Sleep Disorder therapists in Red Deer, AB
Browse Sleep Disorder therapists in Red Deer, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Sleep difficulties can affect your mood, energy, and overall health. We help you identify the root causes of sleep issues and develop effective solutions. Our goal is to help you achieve restorative, consistent sleep.
8 Years Experience
Online in Red Deer, AB
Sleep Issues
Core Psychology Calgary
Psychologist, Registered Psychologist
Support for Sleep Disorders
Sleep challenges can affect every aspect of your life—mood, energy, focus, and overall health. At Core Psychology, we help you identify the underlying causes of your sleep difficulties and develop practical, evidence-based strategies to improve sleep quality. Whether you’re dealing with insomnia, disrupted sleep, or stress-related sleep issues, we’re here to support you in restoring restful, rejuvenating sleep.
16 Years Experience
Online in Red Deer, AB
Sleep Issues
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Sleep is the cornerstone of physical health, emotional balance, and mental clarity. Yet millions of people struggle each night due to shift work, irregular schedules, stress, and deeper sleep disorders. Hypnosis offers a gentle yet effective way to support better, more restorative sleep. Hypnotherapy uses guided relaxation, focused attention, and therapeutic suggestions to help calm the nervous system, reframe unhelpful sleep beliefs or patterns, reduce subconscious triggers disrupting rest, and train the mind and body to expect, and achieve, deep sleep.
3 Years Experience
Online in Red Deer, AB (Online Only)
Sleep Issues
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT-informed, mindfulness, relaxation and emotion-regulation strategies.
I explore how stress, anxiety, racing thoughts, emotional distress, and behavioural patterns may affect sleep. Therapy focuses on developing calming routines, managing nighttime worry, improving emotional regulation, and strengthening healthy coping.
7 Years Experience
Online in Red Deer, AB
Sleep Issues
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with a sleep disorder, you may feel exhausted yet unable to rest. You might lie awake with racing thoughts, wake frequently through the night, or struggle to fall back asleep once you are up. Over time, poor sleep can affect your mood, concentration, relationships, and overall health. The frustration of being tired but unable to sleep can feel discouraging and isolating.
At Selah Counselling, we understand that sleep is closely connected to your nervous system, stress levels, emotional health, and daily rhythms. Together, we explore what may be contributing to your sleep disruption, whether it is anxiety, trauma, lifestyle patterns, or underlying stress. We focus on building practical sleep hygiene strategies, calming the nervous system before bed, and addressing thought patterns that keep you alert. Our goal is to help you restore a sense of safety and rhythm at night so your body can return to more consistent, restorative rest.
29 Years Experience
Online in Red Deer, AB
Sleep Disorder therapists in Red Deer, AB Statistics
Sleep Disorder therapists in Red Deer, AB average 16 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Dialectical Behavior Therapy (DBT) (56%), and Solution-Focused Brief Therapy (SFBT) (52%).
Average years in practice
16 Years Experience
Average cost per session
$176
Accept insurance
60%
Offer sliding scale
68%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 44% | Internal Family Systems (IFS) |
| 44% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 80% | Senior |
| 80% | Teen |
| 80% | Young Adult |
| 36% | Children |
Client Focus
| 72% | Women |
| 64% | Men |
| 52% | Christian |
| 44% | LGBTQ+ |
| 44% | Persons with Disabilities |