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Stress therapists in Red Deer, AB, CA

We are proud to feature top rated Stress therapists in Red Deer. We encourage you to review each profile to find your best match.
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Red Deer, Alberta therapist: Suzanne Thompson Counselling, registered social worker
Stress

Suzanne Thompson Counselling

Registered Social Worker, BSW, RSW
Stress can impact our lives and health on the daily. We can work together to manage and deal with your stress to ensure you can get back to living your life to its fullest and finding your light again. While stress is unavoidable in the human experience, whether is is positive or negative stress, how we manage and cope with it is important. You don't have to go through it or manage it alone, we can work together with an individualized approach to help you manage the impacts of the stress in your life. Reach out for a free 15 minute consultation to ensure you feel I would be a good fit, as that is an important part of the process.  
3 Years Experience
In-Person in Red Deer, AB T4N 3Z6
Online in Red Deer, AB
Delburne, Alberta therapist: Tina Larkin, registered social worker
Stress

Tina Larkin

Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
Stress is common, but it doesn't have to impact our ability to function. Poor stress management can impair our relationships, health, or employment. If you are struggling, contact me to learn strategies that can help.  
9 Years Experience
In-Person in Red Deer, AB T4N 2E9
Online in Red Deer, AB
North Vancouver, British Columbia therapist: Heartsong Counselling, therapist
Stress

Heartsong Counselling

Therapist, Registered Therapeutic Counsellor
When stress builds up, even small tasks can feel heavy or impossible to manage. In our work together, you stay at the center of your healing while I walk beside you, offering calm, grounded support as you sort through what feels overwhelming. With a gentle, intuitive approach rooted in transpersonal counselling, IFS, and Jungian influences, we explore what’s fueling the pressure and help you reconnect with steadiness and clarity. You don’t have to carry it all alone; I’m here to help lighten the load so you can move through life with more ease.  
3 Years Experience
Online in Red Deer, AB
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Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
Stress

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RPq
Chronic stress can take a toll on both your mental and physical health, affecting your mood, relationships, and overall well-being. I specialize in stress management therapy, helping individuals identify stressors and develop healthy coping mechanisms to regain balance. Using Cognitive Behavioral Therapy (CBT), relaxation techniques, and mindfulness, I guide clients in reducing anxiety and improving emotional regulation. Whether you’re experiencing work-related stress, personal challenges, or overwhelm from daily life, I’m here to support you in developing effective strategies for stress reduction and long-term emotional resilience.  
6 Years Experience
Online in Red Deer, AB (Online Only)
Calgary, Alberta therapist: Meera Duncan, counselor/therapist
Stress

Meera Duncan

Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Are you noticing signs of stress? Stress can impact our bodies & behaviours in so many ways. Clinical hypnotherapy and hypnosis is one of the most effective treatment protocols in reducing stress & anxiety and giving you the ability to cope with stressful events when faced with them. I combine counselling, cognitive behavioural therapy, and clinical hypnosis to resolve feelings of stress and worry and take you back to a wonderful feeling of calm and inner peace. If you are tired of feeling the effects from stress call me today to begin your journey of healing and experience life in a new way.  
14 Years Experience
Online in Red Deer, AB

Stress therapists in Red Deer, Alberta, Canada Statistics

Stress therapists in Red Deer, Alberta, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Solution-Focused Brief Therapy (SFBT) (62%), and Person-Centered Therapy (Rogerian) (54%).

Average years in practice

10 Years Experience

Average cost per session

$167

Accept insurance

72%

Offer sliding scale

58%

Gender ID

77% Female
21% Male
1% Gender Fluid
1% Non-Binary

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
62% Solution-Focused Brief Therapy (SFBT)
54% Person-Centered Therapy (Rogerian)
50% Emotionally Focused Therapy (EFT)
46% Dialectical Behavior Therapy (DBT)
46% Internal Family Systems (IFS)
43% Narrative Therapy

Ages Served

99% Adult
73% Young Adult
59% Senior
57% Teen
23% Children

Client Focus

55% Women
39% Men
34% LGBTQ+
29% Christian
28% Persons with Disabilities

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