Weight Loss therapists in Red Deer, AB
Browse Weight Loss therapists in Red Deer, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Weight Loss
Interactive Counselling
Counsellor/Therapist, RPC
Lasting weight loss involves more than just dieting; it's about addressing the emotional and psychological factors that influence eating habits. Counselling for weight management offers a non-judgmental space to explore your relationship with food, identify triggers for emotional eating, and cultivate mindful eating practices. Therapists help you reframe negative thought patterns and develop healthier coping mechanisms for stress, leading to sustainable and compassionate lifestyle changes. The goal is to build a positive body image and increase your overall well-being, moving beyond a cycle of guilt and restriction toward lasting health.
12 Years Experience
Online in Red Deer, AB
Weight Loss
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Most people who struggle with food and weight already know what foods support health, what habits they “should” be doing and what hasn’t worked before. And yet, emotions trigger overeating, motivation fades, all-or-nothing thinking takes over and shame leads to giving up. This isn’t failure; it’s how the subconscious mind works. Patterns like emotional eating, cravings, and self-sabotage operate below conscious awareness. That’s why insight alone often isn’t enough. Hypnotherapy works by shifting the subconscious patterns that drive behaviour. Rather than forcing change through discipline, Shelley's non-diet approach with hypnotherapy helps your system feel safe enough to respond differently by calming the nervous system, interrupting automatic habit loops, strengthening internal cues of trust and regulation, and reducing the emotional charge around food and weight. So change becomes less effortful, and more sustainable.
3 Years Experience
Online in Red Deer, AB (Online Only)
Weight Loss
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused therapy, motivational interviewing-informed and mindfulness-based strategies.
I explore the emotional and behavioural factors that may influence eating, activity, motivation, and weight-related goals. Therapy may address emotional eating, stress, self-esteem, body image, habits, and all-or-nothing thinking while helping clients develop realistic and sustainable behavioural changes. The focus is on overall well-being rather than shame or appearance alone.
7 Years Experience
Online in Red Deer, AB
Weight Loss
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Weight loss can be a complex and challenging journey that involves physical, emotional, and behavioural factors. As a holistic therapist specializing in weight management, I offer a holistic approach to support individuals in achieving their health and wellness goals.
I specialize in weight loss and naturopathy. I offer a comprehensive approach to health and wellness that integrates natural therapies and holistic techniques. I help clients address weight management concerns through personalized treatment plans emphasizing nutrition, lifestyle modifications, and natural remedies.
Through personalized therapy coaching, we address underlying issues related to eating habits, body image, emotional eating, and self-esteem. I empower clients to make sustainable lifestyle changes, develop healthier relationships with food, and cultivate self-care practices.
By combining evidence-based naturopathic principles with a focus on whole-person health and coaching therapies, I empower individuals to achieve sustainable weight loss and optimal well-being.
Whether you're looking to address metabolic imbalances, hormonal issues, digestive concerns, or overall health optimization, I am committed to supporting you on your journey to better health. Together, we can explore natural solutions, promote healthy habits, and create a balanced lifestyle that supports your weight loss goals and overall vitality.
If you're ready to embrace natural approaches to weight management, I invite you to connect with me and discover the transformative benefits of naturopathic care.
14 Years Experience
Online in Red Deer, AB
Weight Loss
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Focus around integrative nutrition, specifically on role of core beliefs and education on intuitive eating.
8 Years Experience
Online in Red Deer, AB
Weight Loss therapists in Red Deer, AB Statistics
Weight Loss therapists in Red Deer, AB average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (60%), and Emotionally Focused Therapy (EFT) (55%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
55%
Offer sliding scale
50%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 45% | Integrative Therapy |
| 45% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 70% | Teen |
| 65% | Senior |
| 15% | Children |
Client Focus
| 65% | Women |
| 55% | Christian |
| 55% | Men |
| 45% | Hindu |
| 45% | LGBTQ+ |