Self Esteem therapists in Rocky Mountain House, AB
Browse Self Esteem therapists in Rocky Mountain House, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Interactive Counselling
Counsellor/Therapist, RPC
Self-esteem counselling empowers you to shatter self-doubt, cultivating unshakeable confidence and self-acceptance amid life's judgments and setbacks. Tailored for those battling low self-worth from criticism, failures, or comparisons, sessions harness CBT, positive psychology, and affirmations to rewire limiting beliefs, celebrate strengths, and set empowering boundaries. Explore core values, achieve small victories, and foster self-compassion through journaling, role-playing, and mindfulness—unlocking joy in relationships, career, and daily pursuits. From quiet insecurity to bold self-advocacy, specialized support transforms inner critics into allies. You are enough; embrace your brilliance. Start building a life of genuine pride today.
12 Years Experience
Online in Rocky Mountain House, AB
Shanelle Jarvis
Therapist, MA, Registered Psychotherapist
In our sessions, I aim to create a warm and supportive space where you feel comfortable exploring your feelings around self-esteem. It’s common to struggle self-worth, and I want you to know that your feelings are valid. Together, we will examine the thoughts and beliefs that contribute to how you see yourself, and I will listen with compassion and understanding. We’ll work on building your self-awareness and developing strategies to foster a more positive self-image. Remember, you are worthy of love and respect, and I am here to support you on journey toward greater self-esteem and confidence.
3 Years Experience
Online in Rocky Mountain House, AB
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a supportive, non-judgmental space for individuals struggling with self-esteem and self-worth challenges. I understand how negative self-beliefs can affect relationships, career, and overall well-being, and believe that building confidence and self-compassion is a key step toward personal growth.
Using an integrative approach I help clients identify unhelpful thought patterns, recognize personal strengths, and develop practical strategies to nurture self-confidence and resilience. My approach emphasizes empowerment, self-compassion, and celebrating progress—no matter how small.
I strive to support clients in building a stronger sense of self, embracing their unique strengths, and moving toward a more fulfilling and balanced life—one empowering step at a time.
2 Years Experience
Online in Rocky Mountain House, AB
Angela Colangelo
Registered Psychotherapist, M.A., RP, RMFT
Self esteem begins as a child, taking in experiences and messages you hear about yourself. These may then be reinforced as we get older. Re-evaluating some of these as adults is imperative for us to get a clearer picture of who we truly are and who we are right now.
24 Years Experience
Online in Rocky Mountain House, AB
Gwen Evans
Life Coach, Bachelor of Social Work
When the sky opened and, as scripture says, Jesus heard the words, "This is My Beloved Son, listen to Him," this was also meant for all of God's children. We were meant to know and understand that we are beloved and important to God. I am here to help you renew your mind to the reality of God's love for you and that you are the reflection of the One who made you! You are priceless!
26 Years Experience
Online in Rocky Mountain House, AB
Self Esteem therapists in Rocky Mountain House, AB Statistics
Self Esteem therapists in Rocky Mountain House, AB average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (54%), and Solution-Focused Brief Therapy (SFBT) (52%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
72%
Offer sliding scale
60%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Internal Family Systems (IFS) |
| 43% | Emotionally Focused Therapy (EFT) |
| 42% | Somatic Therapy |
| 40% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 61% | Senior |
| 57% | Teen |
| 19% | Children |
Client Focus
| 67% | Women |
| 53% | Men |
| 43% | LGBTQ+ |
| 39% | Christian |
| 32% | Persons with Disabilities |