Social Anxiety therapists in Rocky Mountain House, AB
Browse Social Anxiety therapists in Rocky Mountain House, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Interactive Counselling
Counsellor/Therapist, RPC
Social anxiety counselling liberates you from the grip of fear in social settings, transforming avoidance and self-consciousness into ease and authenticity. Tailored for teens, adults, or professionals dreading gatherings, presentations, or casual interactions, sessions leverage CBT, gradual exposure therapy, and mindfulness to dismantle irrational fears, build social skills, and nurture self-compassion. Explore triggers like judgment worries or past rejections while practicing role-plays, breathing techniques, and positive reframing for real-world resilience. From quiet isolation to vibrant engagement, specialized support unlocks fulfilling relationships and opportunities. Step into the spotlight; reclaim your social spark. Begin your journey to fearless presence today.
12 Years Experience
Online in Rocky Mountain House, AB
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a safe, non-judgmental, and supportive space for individuals struggling with social anxiety, shyness, or discomfort in social situations. I understand how social fears can impact confidence, relationships, and daily functioning, and believes that healing begins with self-compassion, understanding, and gradual, achievable steps.
Using a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT), I help clients identify unhelpful thought patterns, develop practical coping strategies, and build confidence in social interactions. My approach emphasizes empowerment, self-awareness, and practicing new skills in a supportive, guided way.
I provide a safe environment where clients can reduce anxiety, enhance social confidence, and engage more fully in relationships and life—one compassionate step at a time.
2 Years Experience
Online in Rocky Mountain House, AB
Jeff Russon
Registered Social Worker, RSW, MSW, RCSW
Social anxiety can turn ordinary moments, like speaking up in a meeting, making a phone call or walking into a full room, into what feels like standing under a spotlight. You might replay conversations for hours or skip things you’d genuinely like to do. Meeting online from home can make the first step a little easier. From there, we’ll challenge the harsh predictions about how others see you and build confidence one manageable situation at a time.
12 Years Experience
Online in Rocky Mountain House, AB (Online Only)
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Social anxiety can feel debilitating and often isolates and keeps us from achieving the life we want. I can help you learn coping skills, manage the physical symptoms of anxiety, and detach yourself from the mental chatter so that you can pursue your goals.
6 Years Experience
Online in Rocky Mountain House, AB
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Social anxiety can be debilitating, often stemming from past stressors or traumas. However, it's not a lifelong sentence. Overcoming social anxiety is possible, and I'm here to help you achieve that. I provide a safe, understanding, and collaborative therapeutic environment. My approach involves exploring the root causes of your anxiety, teaching coping mechanisms, and gradually helping you have the confidence you you need to feel okay out in social situations. Together, we can work towards reducing your anxiety, increasing your self-confidence, and enabling you to live a more fulfilling and connected life.
32 Years Experience
Online in Rocky Mountain House, AB
Social Anxiety therapists in Rocky Mountain House, AB Statistics
Social Anxiety therapists in Rocky Mountain House, AB average 12 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Solution-Focused Brief Therapy (SFBT) (58%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
12 Years Experience
Average cost per session
$175
Accept insurance
71%
Offer sliding scale
59%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Dialectical Behavior Therapy (DBT) |
| 46% | Emotionally Focused Therapy (EFT) |
| 46% | Internal Family Systems (IFS) |
| 41% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 61% | Senior |
| 55% | Teen |
| 22% | Children |
Client Focus
| 66% | Women |
| 50% | Men |
| 41% | Christian |
| 40% | LGBTQ+ |
| 32% | Persons with Disabilities |