Career Counselling in Saint Paul, AB
Browse Career Counselling in Saint Paul, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Career
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Your career is a massive part of your life, but it shouldn't cost you your well-being. For driven, high-achieving professionals, career challenges rarely stay at the office. Instead, they manifest as chronic burnout, relentless perfectionism, and an overwhelming pressure to maintain an appearance of success while privately feeling completely exhausted, stuck, or disconnected from your true purpose.I provide specialized career counselling and therapeutic support for individuals navigating major workplace and professional disruptions. Whether you are walking through a massive career transition, recovering from corporate burnout, managing the unique complexities of ADHD and neurodivergence in the workplace, or coping with a profound loss of direction, I am here to help you navigate the shift. We utilize Cognitive Behavioural Therapy (CBT) to untangle self-doubt, re-evaluate boundary-setting, and build practical strategies to manage professional stress. Because long-term career stress and imposter syndrome live deeply in the nervous system, we also bring in neuro-experiential tools like Brainspotting to go beneath the surface, allowing you to process and release the stored physical exhaustion and mental blocks that keep you feeling stuck.You don't have to navigate these professional shifts in isolation. Together, we will help you slow down, understand your patterns, and build a more resilient, intentional, and aligned path forward in your work and life. In addition to individual online therapy, I also offer immersive group therapy spaces for those looking to process career transitions and build deeper connections with others walking a similar path.
2 Years Experience
Online in Saint Paul, AB
Career
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Don't know where your path is heading? Let's delve into your deeper why and what values drive your motivations.
7 Years Experience
Online in Saint Paul, AB
Career
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
I take a coaching approach to career counseling. My belief is that I am the expert on specific career development tools, and YOU are the expert on you. I defer to your expertise on you to help us discover the direction in which we will develop your career portfolio. Note: I didn't say career path. It is a rare thing that our way forward is straight or clear. Coaching offers a space to develop your skills, identify possibilities, and develop flexibility, resilience, and insight to take advantage of the right opportunity at the right time. Together we can explore your values, your strengths, your character, your growth orientation, and your definition of success to create a strategy for career growth.
7 Years Experience
Online in Saint Paul, AB (Online Only)
Career
Rhoda Lalog
Registered Psychotherapist, RP
Examine work-related stress, career transitions, identity, and decision-making within personal, relational, and cultural contexts.
8 Years Experience
Online in Saint Paul, AB
Career
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Many people reach a point where they feel uncertain about their career direction, workplace stress, or long term goals. Therapy can help clarify values, identify strengths, and navigate difficult career decisions with greater confidence and perspective.
2 Years Experience
Online in Saint Paul, AB (Online Only)
Career Counseling therapists in Saint Paul, AB Statistics
Career Counseling therapists in Saint Paul, AB average 10 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Solution-Focused Brief Therapy (SFBT) (53%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
10 Years Experience
Average cost per session
$161
Accept insurance
62%
Offer sliding scale
60%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 44% | Emotionally Focused Therapy (EFT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 60% | Senior |
| 60% | Teen |
| 13% | Children |
Client Focus
| 73% | Women |
| 62% | Men |
| 51% | LGBTQ+ |
| 42% | Asian |
| 42% | Persons with Disabilities |