Depression therapists in Saint Paul, AB
Browse Depression therapists in Saint Paul, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Nakasha Ogbonna
Registered Social Worker, RSW
Depression can be crippling -- affecting all areas of life. Some liken it to laying in a dark pit, and others describe feeling as though they are the walking dead. While it can feel all consuming, depression does not have to steal the rest of your life. You are not alone. With me you have a partner and ally with years of experience, committed to walking through this journey with you on your path towards freedom.
13 Years Experience
Online in Saint Paul, AB (Online Only)
Depression
Amber Skoczek
Registered Social Worker, MSW, RSW
Depression can be an extremely difficult and isolating emotion. You don't have to be alone with what you are experiencing and having someone whom you feel safe with and can trust can be really helpful in unpacking feelings of depression and exploring ways to move through it.
5 Years Experience
Online in Saint Paul, AB
Depression
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Depression can be difficult to manage, and you don’t have to go through it alone. It affects everybody differently, and I’m committed to meeting you with understanding and compassion, so that together, we may find a glimmer of light in that dark place. I offer a way to make sense of your depression and explore its original function-namely, to foster growth, transformation, and healing you wouldn't otherwise have access to. Symptoms are messengers and by exploring with compassionate curiosity what our depressive symptoms may be telling us, we get to the roots of our symptoms and access supportive internal resources for change and transformation. This can be a part of a renewal and liberation from old patterns that are no longer serving us. I use a combination of cognitive and somatic approaches to help you reconnect to your innate vitality, purpose and meaning in life. I offer in-person, virtual or walk and talk therapy. I would love to hear from you—head to my website to book your free 20-minute consultation.
6 Years Experience
Online in Saint Paul, AB
Depression
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Depression isn't always crying in a dark room; often, for high-achieving individuals, it feels like an overwhelming heaviness, an absence of joy, and a profound loneliness. On the outside, you may still be going through the motions and taking care of business. But privately, you are navigating a persistent low mood, deep fatigue, self-doubt, and a secret feeling that you have completely lost your sense of direction and connection to who you truly are.I provide specialized, compassionate counselling support for individuals navigating mild depression, chronic low mood, and the emotional exhaustion of burnout. In our sessions, we work collaboratively to gently lift that weight. We use Cognitive Behavioural Therapy (CBT) to explore how your thoughts and behaviours interact, untangling unhelpful patterns and building practical, everyday emotional regulation strategies. Because depression often causes the body to shut down into a state of frozen exhaustion, we integrate neuro-experiential tools like Brainspotting. Looking beneath the surface allows us to access and safely release the hidden physical weight of stored emotional stress, grief, and "stuckness" right where it lives in your nervous system.Whether your low mood is tied to a major life disruption. Like a career transition, perimenopause, or relationship strain, or is a response to years of putting everyone else first, you do not have to carry this alone. Together, we will help you slow down, cultivate deep self-compassion, and build an intentional, resilient path forward. Alongside individual online therapy, I also offer healing group therapy sessions designed to help you break through isolation and build deeper connections with others.
2 Years Experience
Online in Saint Paul, AB
Depression
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you feel directionless, down, numb, lost or detached you may be experiencing depression. We can explore the deep issues that created this problem so that you can become hopeful again.
27 Years Experience
Online in Saint Paul, AB
Depression therapists in Saint Paul, AB Statistics
Depression therapists in Saint Paul, AB average 11 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Solution-Focused Brief Therapy (SFBT) (52%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
11 Years Experience
Average cost per session
$178
Accept insurance
73%
Offer sliding scale
54%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 42% | Internal Family Systems (IFS) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 63% | Senior |
| 57% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 47% | Men |
| 44% | LGBTQ+ |
| 34% | Christian |
| 33% | Persons with Disabilities |