Sleep Disorder therapists in Saint Paul, AB
Browse Sleep Disorder therapists in Saint Paul, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Sleep difficulties can leave you feeling exhausted, irritable, and overwhelmed, making it harder to cope with the demands of everyday life. Whether you're struggling to fall asleep, stay asleep, or your mind won't stop racing at night, together we'll explore the underlying factors contributing to your sleep concerns and develop practical strategies to help improve your rest and overall well-being. My goal is to help you feel more rested, resilient, and better equipped to manage the stressors in your life.
8 Years Experience
Online in Saint Paul, AB (Online Only)
Sleep Issues
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with a sleep disorder, you may feel exhausted yet unable to rest. You might lie awake with racing thoughts, wake frequently through the night, or struggle to fall back asleep once you are up. Over time, poor sleep can affect your mood, concentration, relationships, and overall health. The frustration of being tired but unable to sleep can feel discouraging and isolating.
At Selah Counselling, we understand that sleep is closely connected to your nervous system, stress levels, emotional health, and daily rhythms. Together, we explore what may be contributing to your sleep disruption, whether it is anxiety, trauma, lifestyle patterns, or underlying stress. We focus on building practical sleep hygiene strategies, calming the nervous system before bed, and addressing thought patterns that keep you alert. Our goal is to help you restore a sense of safety and rhythm at night so your body can return to more consistent, restorative rest.
29 Years Experience
Online in Saint Paul, AB
Sleep Issues
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist, HBA, MPsy
From a trauma-informed perspective, sleep disorders are symptomatic of unresolved trauma, both physical and mental. The work we can do together is to help you better understand your disorder, develop healthier and more helpful ways of coping with it, help you re-establish regulation in your daily life, and resolve the trauma that is manifesting the disorder.
14 Years Experience
Online in Saint Paul, AB (Online Only)
Sleep Issues
Core Psychology Calgary
Psychologist, Registered Psychologist
Support for Sleep Disorders
Sleep challenges can affect every aspect of your life—mood, energy, focus, and overall health. At Core Psychology, we help you identify the underlying causes of your sleep difficulties and develop practical, evidence-based strategies to improve sleep quality. Whether you’re dealing with insomnia, disrupted sleep, or stress-related sleep issues, we’re here to support you in restoring restful, rejuvenating sleep.
16 Years Experience
Online in Saint Paul, AB
Sleep Issues
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
When sleep becomes impossible—whether you can't fall asleep, can't stay asleep, or wake exhausted despite hours in bed—your body is telling you something. Once medical causes are ruled out, we'll explore what's really keeping you awake: the unresolved trauma your mind processes at night, the anxiety that won't quiet, the hypervigilance that won't let you rest. Together, we'll address both the practical factors (diet, routines, relaxation practices, exercise, stress) and the emotional wounds underneath. You'll learn to regulate your nervous system for sleep, process what's haunting your nights, and reclaim rest as something safe rather than something feared. Sleep is possible again.
10 Years Experience
Online in Saint Paul, AB
Sleep Disorder therapists in Saint Paul, AB Statistics
Sleep Disorder therapists in Saint Paul, AB average 16 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Dialectical Behavior Therapy (DBT) (56%), and Solution-Focused Brief Therapy (SFBT) (52%).
Average years in practice
16 Years Experience
Average cost per session
$176
Accept insurance
60%
Offer sliding scale
68%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 44% | Internal Family Systems (IFS) |
| 44% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 80% | Senior |
| 80% | Teen |
| 80% | Young Adult |
| 36% | Children |
Client Focus
| 72% | Women |
| 64% | Men |
| 52% | Christian |
| 44% | LGBTQ+ |
| 44% | Persons with Disabilities |