Experiential therapists in Sherwood Park, AB
Browse Experiential therapists in Sherwood Park, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Experiential
Rhoda Lalog
Registered Psychotherapist, RP, CT
With over 20 years of experience in the corporate sector, I bring an understanding of how leadership demands, workplace cultures, and systems of responsibility can impact mental health and emotional well-being. My work sits at the intersection of mental health, leadership experiences, and cultural context, with attention to how culture, migration, intergenerational expectations, and identity influence stress, coping patterns, and relationships. I approach therapy as a collaborative and respectful process that recognizes each person’s strengths while offering a safe, confidential, and non-judgmental space to explore emotional experiences, develop insight, and support meaningful, gradual change aligned with your values and lived experience.
8 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB
Experiential
Clear Minds Counselling
Counsellor/Therapist, RTC, Psychotherapist, Counseling Therapist, Psychologist
As a psychotherapist, I believe that healing begins with a safe, supportive space where you feel truly seen and heard. My practice is rooted in empathy, collaboration, and a deep respect for each individual’s unique journey. Whether you're navigating anxiety, depression, relationship challenges, or personal growth, I am here to help you explore your thoughts, emotions, and patterns with curiosity and compassion.
Using an integrative approach tailored to your needs, I strive to empower you with the tools and insights needed to foster resilience, self-awareness, and meaningful change. I understand that seeking therapy can be a big step, and my goal is to provide a warm, non-judgmental environment where you can explore your challenges at your own pace.
No matter where you are in your journey, you don’t have to go through it alone. I look forward to walking alongside you toward greater clarity, balance, and well-being.
4 Years Experience
Online in Sherwood Park, AB
Experiential
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Reaching out for therapy can feel like a big step, especially if part of you isn’t sure what you’ll find when you get there. You might be used to holding things together on the outside while feeling anxious, disconnected, or overwhelmed underneath. In our work, you don’t have to have it all figured out - you just have to show up as you are.
Clients often come to me when they’re ready to understand themselves more deeply, not just manage symptoms. Together, we make sense of the patterns that keep repeating in relationships, the inner tension, and the emotional experiences that feel hard to access or explain. As you begin to feel more grounded and clear, many clients notice a shift toward greater self-trust, more ease in their relationships, and a stronger sense of who they are.
If you’re looking for a space that feels thoughtful, steady, and genuinely attuned to your experience, this may be a good fit.
2 Years Experience
Online in Sherwood Park, AB
Experiential
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Sherwood Park, AB (Online Only)
Experiential
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Sherwood Park, AB (Online Only)
Experiential Therapy therapists in Sherwood Park, AB Statistics
Experiential Therapy therapists in Sherwood Park, AB average 11 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (87%), and Self Esteem (77%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
74%
Offer sliding scale
59%
Gender ID
| 79% |
Female |
|
| 13% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 87% | Depression |
| 77% | Self Esteem |
| 72% | Stress |
| 69% | Trauma and PTSD |
| 67% | Loss or Grief |
| 67% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 64% | Senior |
| 51% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 51% | LGBTQ+ |
| 46% | Asian |
| 44% | Men |
| 38% | Christian |