Weight Loss therapists in Sherwood Park, Alberta AB, Canada CA
We are proud to feature top rated Weight Loss therapists in Sherwood Park. We encourage you to review each profile to find your best match.
Weight Loss
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients in exploring the emotional, behavioral, and relational factors connected to weight and health, focusing on sustainable and compassionate approaches to change.
1 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB Alberta
Weight Loss
Interactive Counselling
Counsellor/Therapist, RPC
Lasting weight loss involves more than just dieting; it's about addressing the emotional and psychological factors that influence eating habits. Counselling for weight management offers a non-judgmental space to explore your relationship with food, identify triggers for emotional eating, and cultivate mindful eating practices. Therapists help you reframe negative thought patterns and develop healthier coping mechanisms for stress, leading to sustainable and compassionate lifestyle changes. The goal is to build a positive body image and increase your overall well-being, moving beyond a cycle of guilt and restriction toward lasting health.
12 Years Experience
Online in Sherwood Park, AB Alberta
Weight Loss
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
There is a sense of strength, groundedness, and well-being that comes from truly accepting and believing in yourself. Often, how we see ourselves and our sense of worth stands in the way to our weight loss goals. I can support you to build self-acceptance and to identify and avoid self-sabotaging behaviours.
6 Years Experience
Online in Sherwood Park, AB Alberta
Weight Loss
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Achieving weight loss is a journey that involves a combination of healthy eating, regular physical activity, and lifestyle changes. It's not just about cutting calories; it's about nourishing your body with the right nutrients and making sustainable choices. Incorporating whole foods like fruits, vegetables, lean proteins, and whole grains can help you feel full and satisfied while still losing weight. Regular exercise, whether through cardio, strength training, or simply staying active throughout the day, is also crucial for burning calories and improving overall health. Remember, weight loss is a personal journey, and it's important to set realistic goals and be patient with yourself. Celebrate small victories along the way and seek support when needed, whether from friends, family, or professionals. Embracing this process can lead to not just a healthier weight, but also a healthier mindset and lifestyle.
4 Years Experience
Online in Sherwood Park, AB Alberta
Weight Loss
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Finding your best life can also look like focusing on a desired health goal such as weight loss. We use evidence based practices to assist in changing negative thoughts, motivation increase, changing habits, negative beliefs about oneself and more. We would love to support you to your best self.
24 Years Experience
Online in Sherwood Park, AB Alberta
Weight Loss therapists in Sherwood Park, Alberta, Canada Statistics
Weight Loss therapists in Sherwood Park, Alberta, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Solution-Focused Brief Therapy (SFBT) (78%), and Person-Centered Therapy (Rogerian) (70%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
65%
Offer sliding scale
52%
Gender ID
| 73% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 78% | Solution-Focused Brief Therapy (SFBT) |
| 70% | Person-Centered Therapy (Rogerian) |
| 65% | Internal Family Systems (IFS) |
| 61% | Emotionally Focused Therapy (EFT) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 48% | Somatic Therapy |
Ages Served
| 96% | Adult |
| 74% | Teen |
| 74% | Young Adult |
| 70% | Senior |
| 26% | Children |
Client Focus
| 74% | Women |
| 65% | Men |
| 61% | Christian |
| 52% | Hindu |
| 52% | LGBTQ+ |