Anxiety therapists in Spruce Grove, AB
Browse Anxiety therapists in Spruce Grove, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Denelle O'Reilly
Psychologist
I specialize in supporting individuals who struggle with anxiety, including constant worry, overthinking, panic, and feeling overwhelmed. Anxiety can show up in many ways—racing thoughts, difficulty relaxing, avoidance, or a sense of always being “on edge.” Together, we work to understand how anxiety is impacting your life and develop practical, effective tools to manage it.
6 Years Experience
In-Person in Spruce Grove, AB T7X 2H4
Online in Spruce Grove, AB
Anxiety
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future.
23 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Anxiety
Jim Mason
Counsellor/Therapist, MA, ICADC, CCAC
Feeling anxious is a normal part of life. Many people worry about things such as health, money, school, work, or family. But anxiety disorders involve more than occasional worry or fear. For people with these disorders, anxiety does not go away, is felt in many situations, and can get worse over time.
I emphasize a compassionate approach through various cognitive therapies, including CBT. CBT focuses on disrupting negative thought patterns and replacing them with more helpful ones. CBT aims to modify the unhelpful thinking and behavioural patterns that impair one’s functioning. These changes can lead to healthier behaviours and improved emotion regulation. If you're ready, I invite you to book a free 15-minute phone consultation to explore how I can support you.
38 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Anxiety
Clearway Psychology and Wellness Inc.
Psychologist, BA, MACP
Anxiety has a way of making the world feel smaller over time, shrinking your choices, clouding your thinking, and keeping you stuck in a cycle of worry that's exhausting to live with. I work with clients to understand what's driving their anxiety, interrupt the patterns that keep it going, and build a steadier relationship with uncertainty. Relief is possible, and it starts with feeling safe enough to explore what's underneath.
3 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Anxiety
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I work with individuals experiencing anxiety by helping them understand their nervous system, identify triggers, and build tools to feel more grounded and in control. Using a mindful, evidence-based approach, we focus on reducing overwhelm and helping you feel more present, calm, and confident in your dai
6 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Anxiety
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anxiety as something to battle or beat, an unwelcome part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anxiety or fears, I will invite you to gather them in, with curiosity and compassion, and invite them to tell you their stories. Once you understand the values, needs, and pain behind them, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
10 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Anxiety
Maggie Davidson
Psychologist, MC, Registered Psychologist
Your past does not have to be your future. At times it may feel like anxiety is taking over your life. But managing anxiety, and other emotions, is a learned skill. Often life circumstances prevent people from learning to manage their emotions. I can support you in learning to manage your emotions, and your anxiety, so that you can move forward with your life and make healthy choices. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
15 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Anxiety
Adrie-Anne Gamble
Counsellor/Therapist, MPCC, CCC, EMDR | ERP | IFS | Attachment
Anxiety isn’t just worry. It can feel like overthinking, panic, intrusive thoughts, difficulty relaxing, or constantly expecting something to go wrong. Together, we’ll understand what is driving your anxiety, why it has developed, and use evidence based approaches to help reduce its hold on your daily life.
10 Years Experience
Online in Spruce Grove, AB (Online Only)
Anxiety
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Anxiety in children often shows up as worry, clinginess, meltdowns, sleep struggles, or physical complaints—and it can leave both kids and parents feeling helpless and overwhelmed. In therapy, I create a safe, playful space where children can explore their fears, learn to calm their minds and bodies, and build confidence from the inside out. Using play therapy, cognitive-behavioral tools, and attachment-based strategies, I help children name their worries, face them with gentle support, and develop lifelong coping skills. Parents are guided every step of the way, so they can support their child with calm, consistency, and reassurance. Anxiety doesn’t have to run the show—together, we help your child feel safe, strong, and seen.
21 Years Experience
Online in Spruce Grove, AB (Online Only)
Anxiety
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Anxiety and fear can feel overwhelming, making it difficult to enjoy daily life or feel in control of your thoughts. I specialize in helping individuals understand the root of their anxiety and develop effective strategies to manage worry, overthinking, and fear-based patterns. Using approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, we’ll work on reducing anxious thoughts, building resilience, and increasing self-confidence. You don’t have to face anxiety alone—together, we can create a path toward calm, clarity, and peace of mind.
6 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Anxiety therapists in Spruce Grove, AB Statistics
Anxiety therapists in Spruce Grove, AB average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (54%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
72%
Offer sliding scale
55%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 46% | Internal Family Systems (IFS) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 61% | Senior |
| 57% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 44% | Men |
| 40% | LGBTQ+ |
| 32% | Christian |
| 30% | Persons with Disabilities |