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Anxiety therapists in Spruce Grove, AB, CA

We are proud to feature top rated Anxiety therapists in Spruce Grove. We encourage you to review each profile to find your best match.
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Saint Albert, Alberta therapist: Denelle O'Reilly, psychologist
Anxiety

Denelle O'Reilly

Psychologist
I specialize in supporting individuals who struggle with anxiety, including constant worry, overthinking, panic, and feeling overwhelmed. Anxiety can show up in many ways—racing thoughts, difficulty relaxing, avoidance, or a sense of always being “on edge.” Together, we work to understand how anxiety is impacting your life and develop practical, effective tools to manage it.  
6 Years Experience
In-Person in Spruce Grove, AB T7X 2H4
Online in Spruce Grove, AB
Edmonton, Alberta therapist: Jorgelina Gill, counselor/therapist
Anxiety

Jorgelina Gill

Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future.  
23 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Saint Albert, Alberta therapist: Clearway Psychology and Wellness Inc., psychologist
Anxiety

Clearway Psychology and Wellness Inc.

Psychologist, BA, MACP
Anxiety has a way of making the world feel smaller over time, shrinking your choices, clouding your thinking, and keeping you stuck in a cycle of worry that's exhausting to live with. I work with clients to understand what's driving their anxiety, interrupt the patterns that keep it going, and build a steadier relationship with uncertainty. Relief is possible, and it starts with feeling safe enough to explore what's underneath.  
3 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
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Saint Albert, Alberta therapist: The Art Of Healing, marriage and family therapist
Anxiety

The Art Of Healing

Marriage and Family Therapist, RTC, CT
I work with individuals experiencing anxiety by helping them understand their nervous system, identify triggers, and build tools to feel more grounded and in control. Using a mindful, evidence-based approach, we focus on reducing overwhelm and helping you feel more present, calm, and confident in your dai  
6 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Edmonton, Alberta therapist: Maggie Davidson, psychologist
Anxiety

Maggie Davidson

Psychologist, MC, Registered Psychologist
Your past does not have to be your future. At times it may feel like anxiety is taking over your life. But managing anxiety, and other emotions, is a learned skill. Often life circumstances prevent people from learning to manage their emotions. I can support you in learning to manage your emotions, and your anxiety, so that you can move forward with your life and make healthy choices. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.  
15 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Duncan, British Columbia therapist: Sagewood Counselling & Consultancy, registered social worker
Anxiety

Sagewood Counselling & Consultancy

Registered Social Worker, BSW, MSW, RSW
Having anxiety, although unpleasant, does not mean you are weak or abnormal in any way. Anxiety is simply a feeling - one of many normal feelings we have. Feelings are automatic responses that are part of our nervous system's reaction to some kind of stimulus. Anxiety can leave us feeling powerless over our feelings and even overwhelmed in body and mind at times. Sometimes, but not always, anxiety is rooted in part of a painful memory or experience, and your body's stress response system becomes used to responding to triggering situations in ways that may not be necessary or helpful to you anymore. We can get stuck in automatic or unconscious negative thinking and self-defeating expectations, attitudes or beliefs about ourselves. When we are anxious, we are often distracted from the present and unable to fully enjoy each moment as we know we could. I would like to learn more about your experience with the anxiety or fears you may have. Perhaps together we can uncover the root causes of your anxiety or fear, and find new ways of helping you strengthen your system's response to stressful situations, change your thinking about yourself when you feel anxiety so that you can remain calm, feel safe, think clearly and be your best self in each moment of every day.  
22 Years Experience
Online in Spruce Grove, AB (Online Only)
Edmonton, Alberta therapist: R.E.A.C.H. Therapy & Consultation Inc., registered social worker
Anxiety

R.E.A.C.H. Therapy & Consultation Inc.

Registered Social Worker, MSW, RSW
Anxiety and fear can feel overwhelming, making it difficult to enjoy daily life or feel in control of your thoughts. I specialize in helping individuals understand the root of their anxiety and develop effective strategies to manage worry, overthinking, and fear-based patterns. Using approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, we’ll work on reducing anxious thoughts, building resilience, and increasing self-confidence. You don’t have to face anxiety alone—together, we can create a path toward calm, clarity, and peace of mind.  
6 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Edmonton, Alberta therapist: Roger Thiessen, licensed professional counselor
Anxiety

Roger Thiessen

Licensed Professional Counsellor, CCC, MPS, M.Div
We live in a time of stress and anxiety, both on a global scale and closer to home. Climate change, wars, famine & poverty, along with political & economic instability, dominate the news. Meanwhile, we are personally stretched thin with the responsibilities of work, family and our personal lives. All of this can cause anxiety: the fear of the future. While mindfulness can bring our attention back to the present moment (where we are centred in peace), we can also explore strategies to reduce the stress that causes anxiety.  
17 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Edmonton, Alberta therapist: Rhoda Lalog, registered psychotherapist
Anxiety

Rhoda Lalog

Registered Psychotherapist, RP, CT
Explore anxiety and fear responses, understand underlying patterns, and develop coping strategies that support emotional regulation and daily functioning.  
8 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Beaumont, Alberta therapist: Kim Silverthorn - Tacit Knowledge, counselor/therapist
Anxiety

Kim Silverthorn - Tacit Knowledge

Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Tacit's main area of expertise is with clients who are wanting to address their Anxiety/Depression issues - we often teach classes focusing on ways to manage anxiety/depression effectively, and provide supports to family members who want to better understand how to help their loves ones who are struggling with these issues.  
36 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB

Anxiety therapists in Spruce Grove, Alberta, Canada Statistics

Anxiety therapists in Spruce Grove, Alberta, Canada average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Solution-Focused Brief Therapy (SFBT) (59%), and Person-Centered Therapy (Rogerian) (55%).

Average years in practice

10 Years Experience

Average cost per session

$172

Accept insurance

74%

Offer sliding scale

55%

Gender ID

76% Female
22% Male
1% Gender Fluid
1% Non-Binary

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
59% Solution-Focused Brief Therapy (SFBT)
55% Person-Centered Therapy (Rogerian)
50% Emotionally Focused Therapy (EFT)
48% Internal Family Systems (IFS)
46% Dialectical Behavior Therapy (DBT)
43% Narrative Therapy

Ages Served

99% Adult
71% Young Adult
62% Senior
59% Teen
22% Children

Client Focus

57% Women
43% Men
38% LGBTQ+
31% Christian
27% Persons with Disabilities

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