Hypnotherapy therapists in Spruce Grove, Alberta AB, Canada CA
Hypnotherapy
Dr. Christine Sauer
Life Coach, MD;ND
Hypnotherapy is focused attention and opening the mind to positive change. I use gentle body-mind techniques combined with visualizations, affirmations and conversational hypnosis to train your brain for positive change and a better life experience.
34 Years Experience
Hypnotherapy
Stephanie Davis
Hypnotherapist, CMH
Hypnotherapy is helpful in an endless variety of ways. From stage fright, to phobias, to self image, the list is endless! Weight loss over 25 pounds requires a medical referral.
2 Years Experience
Hypnotherapy
Kayla Schofield
Registered Psychotherapist, RP
Hypnotherapy works with the subconscious part of your brain to change self limiting beliefs. Creating unique scripts personalized for the client which can offer a more positive belief.
4 Years Experience
Hypnotherapy
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Harness the power of your subconscious mind to facilitate positive change and transformation. I offer personalized sessions tailored to your specific needs and goals. Whether you're seeking relief from anxiety, overcoming phobias, or breaking unhealthy habits, mindfulness-based hypnotherapy can be a powerful tool for promoting healing and self-discovery.
13 Years Experience
Hypnotherapy
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
Hypnosis and Meditation are used to help people get from where they are to where they want to be efficiently and effectively.
If you are looking to overcome unwanted mental, emotional and behavioural patterns and responses, the most effective and efficient path includes hypnosis and meditation. The American Medical Association states, 6 hours of Hypnotherapy is the equivalent to 600 hours of Psychotherapy. Said another way, what can be achieved in 6 hours of hypnosis would take 11 and a half years in Psychotherapy. Additionally, numerous scientific studies have shown that meditation significantly reduces anxiety, depression and related stress responses. Most important, hypnosis or meditation expediates the therapeutic process making it more effective and efficient, and therapy results maintainable and sustainable.
There are four ways in which Meditation and Hypnosis are used to help people create change.
Mindfulness Meditation helps people become aware of the thoughts and emotional responses they wish to change. Mindfulness meditation can help eliminate anxiety and depression by allowing people to witness their thoughts and feelings rather than engage with them.
Guided Meditation helps create a clear sense of what is desired and needed and the steps required for achievement.
Transcendental Meditation (TM) helps people transcend current limiting beliefs about themselves, others and the world. TM is an excellent resource for those suffering from anxiety and depression.
Hypnosis is a relaxed, focused and highly receptive brain state. In this relaxed brain state, people are highly susceptible to suggestions.
16 Years Experience