Interpersonal Therapy (IPT) therapists in Spruce Grove, AB
Browse Interpersonal Therapy (IPT) therapists in Spruce Grove, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Renee Lyon
Therapist, MACP, RSW, CEH
I am a Holistic Therapist as I take into account your whole being, body, mind and spirit. I have over 30 years of experience in the counselling field and would love to help you. It is my life mission to help people navigate their spiritual journey. Please reach out for a free 15 minute consultation call.
32 Years Experience
Online in Spruce Grove, AB (Online Only)
IPT
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
Reconnection is at the heart of my work.
Many of the individuals and couples I support are thoughtful, capable, and high-functioning, yet find themselves feeling disconnected, whether from themselves or within their relationships. Often, this disconnection doesn’t happen all at once. It develops gradually through patterns that once served a purpose, but over time begin to create distance, pressure, or uncertainty.
My approach to therapy is grounded, relational, and attachment-informed. I focus on helping clients understand the underlying patterns shaping their thoughts, emotions, and interactions, not to assign blame, but to create clarity. This includes exploring what is being said, as well as what may be harder to access or express.
I aim to create a space that feels both safe and engaged. Alongside attunement and support, I offer gentle challenge to help clients move beyond familiar patterns and toward more intentional ways of relating. In our work together, we slow things down. We make sense of emotional responses, attachment dynamics, and survival strategies, so that change feels meaningful and sustainable, rather than forced Whether you are seeking individual support or navigating challenges within your relationship, therapy can be a space to reconnect, rebuild trust, and move forward with greater awareness.
1 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
IPT
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience.
I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.
4 Years Experience
Online in Spruce Grove, AB
IPT
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
I help people alleviate anxiety and depression, as well as create relationship transformations.
Stress is part of life, but struggling relationships, anxiety and depression do not need to be. I help people change their stories and the trajectory of their lives by helping them decrease depression, anxiety, and relationship concerns. Most importantly, I help people learn how to sustain and maintain their happiness and peace. The goal is not less suffering. The goal is to know how to sustain and maintain happiness and peace.
If you're having trouble getting ahead of your thoughts, emotions, or behaviours know that relief is possible, and success can be made inevitable.
If you are struggling with depression, anxiety, or in your relationships, know that you deserve more than just relief. You deserve lasting change that you know how to sustain, maintain and grow.
In the relationship counselling, there is a focus on helping individuals and couples create a second version of their relationship. The second version may be working through reconciliation after infidelity, learning how to co-parent, deciding to stay or go, working through separation and on separation agreements, or reconnecting after years of disconnection.
In anxiety or depression counselling, there is a focus on mental and emotional struggle and learning how define and create happiness and peace. There is special attention given to learning to sustain and maintain this peace and happiness in the future.
18 Years Experience
Online in Spruce Grove, AB
IPT
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.
6 Years Experience
Online in Spruce Grove, AB
Interpersonal Therapy (IPT) therapists in Spruce Grove, AB Statistics
Interpersonal Therapy (IPT) therapists in Spruce Grove, AB average 14 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (87%), and Self Esteem (77%).
Average years in practice
14 Years Experience
Average cost per session
$176
Accept insurance
77%
Offer sliding scale
65%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 94% | Anxiety or Fears |
| 87% | Depression |
| 77% | Self Esteem |
| 77% | Stress |
| 71% | Relationship and Marriage Counseling |
| 68% | Codependency |
| 68% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 58% | Young Adult |
| 45% | Teen |
| 23% | Children |
Client Focus
| 65% | Women |
| 55% | LGBTQ+ |
| 55% | Men |
| 48% | Persons with Disabilities |
| 45% | Christian |