Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stettler, AB
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stettler, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
My passion is helping those living in rural settings access counselling services. I provide a non-judgemental, compassionate space to build a strong therapeutic relationship that empowers you to explore what brings you to counselling. I believe knowledge is power; collaboratively we will identify what is getting in the way of you living the life you desire and develop strategies to manage or overcome your symptoms.
9 Years Experience
In-Person Near Stettler, AB
Online in Stettler, AB
MBCT
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Hailey is a Registered Social Worker who is a passionate advocate for mental health and is committed to helping others navigate challenges while improving quality of life. Hailey specializes in the treatment of anxiety, Borderline Personality Disorder, self-harming behaviours, as well as suicidal ideations. She believes that every person can benefit from talking with a counsellor; there is no problem too big or too small! Mental health is health - meaning we all have it! Hailey is passionate about mental health and dedicated to enriching the lives of her clients. Together she can work to identify your strengths and achieve wellness.
11 Years Experience
Online in Stettler, AB (Online Only)
MBCT
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
I offer comprehensive psychoeducational, ADHD, and gifted assessments. I approach assessments as a collaborative and thoughtful process, using evidence-based tools to better understand how you think, learn, and function. My goal is to provide not just answers, but meaningful insights and clear, practical recommendations that you can apply in everyday life. In therapy, I draw from Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to build emotional regulation and interpersonal skills, and Solution-Focused Therapy (SFT) to develop practical, goal-oriented strategies for change. I also integrate Mindfulness-Based Cognitive Therapy to support present-moment awareness and stress reduction, along with Emotionally Focused Therapy to deepen emotional understanding and strengthen relationships. Whether I’m working with you in therapy or through an assessment, I strive to create a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.
12 Years Experience
Online in Stettler, AB (Online Only)
MBCT
Core Psychology Calgary
Psychologist, Registered Psychologist
At Core Psychology, we believe that every person’s journey toward healing and growth is unique. Our compassionate team is dedicated to providing a safe, respectful, and collaborative space where individuals, couples, and families can explore challenges, discover strengths, and build meaningful connections.
Grounded in evidence-based approaches and a deep respect for each person’s story, we tailor our support to meet you where you are—honoring your pace, preferences, and goals. Whether you’re facing anxiety, burnout, relationship struggles, parenting challenges, or navigating neurodivergence, we walk alongside you with empathy and clarity.
We are committed to accessibility, offering flexible options including in-person and virtual therapy across Alberta and Canada. Our team of registered and supervised clinicians works together to ensure you receive high-quality care that fits your needs.
At Core Psychology, your well-being is at the heart of everything we do. We’re here to support your path toward resilience, balance, and a fuller, more connected life.
16 Years Experience
Online in Stettler, AB
MBCT
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Reaching out for therapy can feel like a big step, especially if part of you isn’t sure what you’ll find when you get there. You might be used to holding things together on the outside while feeling anxious, disconnected, or overwhelmed underneath. In our work, you don’t have to have it all figured out - you just have to show up as you are.
Clients often come to me when they’re ready to understand themselves more deeply, not just manage symptoms. Together, we make sense of the patterns that keep repeating in relationships, the inner tension, and the emotional experiences that feel hard to access or explain. As you begin to feel more grounded and clear, many clients notice a shift toward greater self-trust, more ease in their relationships, and a stronger sense of who they are.
If you’re looking for a space that feels thoughtful, steady, and genuinely attuned to your experience, this may be a good fit.
2 Years Experience
Online in Stettler, AB
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stettler, AB Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stettler, AB average 9 years of experience and charge around $179 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (83%), and Self Esteem (74%).
Average years in practice
9 Years Experience
Average cost per session
$179
Accept insurance
80%
Offer sliding scale
74%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 83% | Stress |
| 74% | Self Esteem |
| 70% | Depression |
| 65% | Loss or Grief |
| 63% | ADHD |
| 59% | Women's Issues |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 74% | Senior |
| 61% | Teen |
| 24% | Children |
Client Focus
| 70% | Women |
| 57% | Men |
| 39% | LGBTQ+ |
| 37% | Christian |
| 30% | Military / Veterans |