Anxiety therapists in Sylvan Lake, Alberta AB, Canada CA
We are proud to feature top rated Anxiety therapists in Sylvan Lake. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
Anxiety and fear can be debilitating. Together we will identify skills needed to cope and learn strategies to live the life you most desire.
9 Years Experience
In-Person Near Sylvan Lake, AB
Online in Sylvan Lake, AB Alberta
Anxiety or Fears
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
Anxiety, fear and worry can take over our daily lives, preventing us from living to our highest potential. If you are struggling with anxiety or fear, either generalized or from situational circumstances you are dealing with, we can work together to help you manage using a modality that works for you. Reach out for a free 15 minute consult to see if we are a fit, as that is an important piece in counselling. If you don't feel we would be a match, I can help you find someone who is.
3 Years Experience
In-Person Near Sylvan Lake, AB
Online in Sylvan Lake, AB Alberta
Anxiety or Fears
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
Are you tired of anxiety controlling your life? Do panic attacks make it hard to leave the house or function at work and in your relationships? You don't have to keep struggling in silence.
I'm Angela, a Registered Provisional Psychologist who specializes in helping adults just like you break free from the grip of debilitating anxiety. Using a tailored blend of evidence-based treatments, I'll work closely with you to uncover the root causes of your anxiety and give you the tools to manage it effectively.
Maybe your anxiety stems from traumatic experiences that left you feeling unsafe. Or perhaps it's fueled by negative thought patterns that make everyday situations feel like threats. Whatever the source, I'm here to help you understand your anxiety on a deeper level and develop healthy coping strategies that actually work for you as an individual.
Some of the anxiety-focused techniques I often incorporate include:
• Cognitive Behavioral Therapy (CBT) to identify and challenge unhelpful thought loops
• EMDR to process and integrate traumatic memories
• Mindfulness and relaxation skills for in-the-moment anxiety management
• Exposure therapy to gradually face your fears in a supportive environment
No matter what your specific anxiety struggles look like, I'm committed to providing a warm, non-judgmental space where you can explore them without shame. My goal is to empower you with the self-awareness and practical skills to regain control over your life and experience lasting freedom from anxiety.
If you're ready to reclaim your peace of mind and start living more fully, reach out today. Together, we'll create a personalized treatment plan to help you heal, grow, and cultivate the calm you deserve.
2 Years Experience
Online in Sylvan Lake, AB Alberta
Anxiety or Fears
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
When anxiety or fear starts to take over, it can feel like you’re carrying more than you can manage. In our work together, you stay at the center of your story while I walk beside you, helping you slow down, breathe, and find steadiness again. Through a gentle, intuitive, and collaborative approach, drawing from transpersonal counselling, IFS, and Jungian influences, we explore what’s beneath the overwhelm. You don’t have to hold everything alone; I’m here to help carry what feels too heavy until it becomes lighter and more manageable.
3 Years Experience
Online in Sylvan Lake, AB Alberta
Anxiety or Fears
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
I offer compassionate holding to hear your story and help you understand more about your anxiety (which may also include depression). Together we'll develop strategies that help you feel ease, calm, and confidence. Techniques include CBT, breathwork, somatic, developing essential qualities (love, courage, curiosity, certainty, and peace)and tailored homework to your specific strengths and weaknesses.
36 Years Experience
Online in Sylvan Lake, AB Alberta (Online Only)
Anxiety therapists in Sylvan Lake, Alberta, Canada Statistics
Anxiety therapists in Sylvan Lake, Alberta, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (59%), and Person-Centered Therapy (Rogerian) (57%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
76%
Offer sliding scale
60%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 52% | Emotionally Focused Therapy (EFT) |
| 48% | Internal Family Systems (IFS) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 44% | Narrative Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 63% | Senior |
| 61% | Teen |
| 23% | Children |
Client Focus
| 58% | Women |
| 43% | Men |
| 40% | LGBTQ+ |
| 31% | Christian |
| 28% | Asian |