Social Anxiety therapists in Wainwright, Alberta AB, Canada CA
Social Anxiety
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
I understand the challenges of navigating social anxiety. Whether it's feeling overwhelmed in social situations, struggling with self-confidence, or experiencing fear of judgment, I provide a safe and supportive environment to explore these concerns. Together, we'll work on developing coping strategies, building social skills, and challenging negative thought patterns. My approach combines evidence-based techniques with a personalized touch, empowering you to gradually step out of your comfort zone and thrive in social interactions. Let's work together to build confidence, improve communication, and create a fulfilling social life that aligns with your goals and values.
2 Years Experience
Social Anxiety
Tea Time Therapy
Registered Psychotherapist
Social anxiety can cause us to pull away from friends and family or lose interest in activities we once loved. Working with you to understand where the social anxiety comes from and navigate through it, will be our primary goal at Tea Time Therapy
4 Years Experience
Social Anxiety
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.
9 Years Experience
Social Anxiety
Laura Romero
Psychologist, MC, R.Psych
Social anxiety is simply anxiety projected outward in a social situation. By building an awareness of one's relationship with anxiety, and learning how to use tools to help manage anxiety, clients can learn how to break the cycle of debilitating behaviours and gently make changes they wish to see so social situations can eventually become more comfortable and perhaps even enjoyable.
4 Years Experience
Social Anxiety
Megan Hanrahan
Psychologist, M.C., Registered Psychologist
Social anxiety is a form of anxiety that revolves around being concerned about the thoughts and opinions of others. Sometimes it makes you question things you’ve said or done and can make you so anxious that you avoid social situations altogether. In our work together, we’ll explore how social anxiety shows up for you, what it tries to tell you, and how to tackle it head-on.
3 Years Experience