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Internal Family Systems (IFS) therapists in Wetaskiwin, AB, CA

Wetaskiwin Therapists (Statistics)

Average years in practice

8 Years Experience

Average cost per session

$172

Gender ID

78% Female
22% Male

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

100% Internal Family Systems (IFS)
75% Cognitive Behavioral Therapy (CBT)
68% Person-Centered Therapy (Rogerian)
55% Acceptance & Commitment Therapy (ACT)
55% Dialectical Behavior Therapy (DBT)
54% Solution-Focused Brief Therapy (SFBT)
52% Narrative Therapy
We are proud to feature top rated Internal Family Systems (IFS) therapists in Wetaskiwin, Alberta, Canada. We encourage you to review each profile to find your best match.
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Calgary, Alberta therapist: Calgary Mental Health & Wellness Centre, psychologist
Internal Family Systems (IFS)

Calgary Mental Health & Wellness Centre

Psychologist
Hello, my name is Tiffany, and I am the Lead Psychologist/Founder of Calgary Mental Health & Wellness Centre. I bring over 15 years of experience in supporting children, teens and adults in various community, non-profit and school-based settings. I am a Métis Registered Psychologist in Alberta. I completed my Master of Arts in Counselling Psychology at Yorkville University and completed my internship with Calgary Counselling Centre. I supported individuals of all ages from all walks of life as they navigated life's difficulties. I identify myself as a relationship-based therapist and therefore I hold the connection between therapist and client in high regard. I strive to create a supportive and understanding relationship with every client, and thus create a safe space filled with empathy, compassion, and unconditional positive regard. Making the decision to begin therapy can be intimidating and overwhelming, so we make every effort to provide a comfortable environment for you to share and grow.  
8 Years Experience
Wetaskiwin, Alberta
Delburne, Alberta therapist: Tina Larkin, registered social worker
Internal Family Systems (IFS)

Tina Larkin

Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
My passion is helping those living in rural settings access counselling services. I provide a non-judgemental, compassionate space to build a strong therapeutic relationship that empowers you to explore what brings you to counselling. I believe knowledge is power; collaboratively we will identify what is getting in the way of you living the life you desire and develop strategies to manage or overcome your symptoms.  
8 Years Experience
Wetaskiwin, Alberta
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Internal Family Systems (IFS)

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you find yourself constantly caught between the pull of the past and the worries of the future? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. If this sounds familiar, we may be a good fit. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll explore what fuels your distress and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system, ease your symptoms in the present, and help you move through life with greater clarity, steadiness, and a growing sense of inner safety. For many people, finding a therapist who truly understands their cultural background can be a challenge. As a South Asian therapist, I bring the richness of three cultures, four languages, and the rare perspective of being both a first- and third-generation immigrant. These lived experiences allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. ✨ Evening and weekend appointments available ✨ Free 30-minute consultation to get started  
1 Years Experience
Wetaskiwin, Alberta (Online Only)
Calgary, Alberta therapist: Sundance Lifeworks, registered social worker
Internal Family Systems (IFS)

Sundance Lifeworks

Registered Social Worker, MSW, RSW
I bring over 32 years of dedicated experience in social work to provide compassionate, effective counseling tailored to your unique needs. My practice is designed to offer a supportive environment where individuals, couples, and families can navigate life's challenges and transitions with confidence and resilience.  
33 Years Experience
Wetaskiwin, Alberta
Toronto, Ontario therapist: Renee Chu, registered psychotherapist
Internal Family Systems (IFS)

Renee Chu

Registered Psychotherapist, Hon. BA., RP
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration. My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours. Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.  
3 Years Experience
Wetaskiwin, Alberta (Online Only)