Stress therapists in Wetaskiwin, AB
Browse Stress therapists in Wetaskiwin, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The key is to understand what is causing our stress and take steps to lessen it. Whether clients have stress at their workplace, in personal relationships, in their family, or school we'll find solutions by introducing coping skills, self-care, boundaries and self-awareness.
23 Years Experience
In-Person in Wetaskiwin, AB T9A 2W5
Online in Wetaskiwin, AB
Stress
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I help clients manage stress by understanding its sources, improving emotional regulation, and developing sustainable coping strategies that support overall wellbeing.
1 Years Experience
In-Person Near Wetaskiwin, AB
Online in Wetaskiwin, AB
Stress
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., M.P.C.C., C.T.
One of Tacit's main areas of expertise is helping support clients who struggle with Stress Issues - we also teaches classes focusing on this topic and provide PD Training for agencies/organizations relative to this topic.
36 Years Experience
In-Person Near Wetaskiwin, AB
Online in Wetaskiwin, AB
Stress
Rhoda Lalog
Registered Psychotherapist, RP
Understand stress responses and develop effective strategies for managing overwhelm, pressure, and emotional strain.
8 Years Experience
In-Person Near Wetaskiwin, AB
Online in Wetaskiwin, AB
Stress
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you manage stress through a personalized, integrative approach: using mindfulness-based techniques to cultivate present-moment calm, acceptance and commitment therapy to build psychological flexibility, and parts work to address the internal tensions that fuel your stress. I weave in cognitive-behavioral strategies to challenge unhelpful thought patterns and emotion-focused methods to process the feelings that underlie your stress response. When appropriate, I draw on spiritual/existential approaches to connect you with deeper sources of resilience—empowering you with practical tools and inner strength to navigate life’s pressures with greater ease.
2 Years Experience
Online in Wetaskiwin, AB (Online Only)
Stress therapists in Wetaskiwin, AB Statistics
Stress therapists in Wetaskiwin, AB average 12 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (51%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
12 Years Experience
Average cost per session
$172
Accept insurance
71%
Offer sliding scale
60%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 45% | Emotionally Focused Therapy (EFT) |
| 44% | Internal Family Systems (IFS) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 53% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 46% | Men |
| 41% | LGBTQ+ |
| 32% | Christian |
| 31% | Persons with Disabilities |