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Calgary, Alberta therapist: Kate Hollowell Sheldon, psychologist
Codependency

Kate Hollowell Sheldon

Psychologist, MC, R.Psych.
This topic can come up in individual sessions or with a couple. Codependency involves a lot of attachment based work to examine roles and responsibilities in a relationship(s), boundary building, creating healthy independence in relationships.  
12 Years Experience
In-Person in Calgary, AB T2N 2H7
Online in Alberta, Saskatchewan
Toronto, Ontario therapist: Lydia Bennett, registered psychotherapist
Codependency

Lydia Bennett

Registered Psychotherapist, MA Counselling, BA Psychology
It’s easy to get stuck in patterns of putting others first and losing sight of yourself. I help people recognize these patterns, set healthy boundaries, and create more balanced, fulfilling relationships.  
1 Years Experience
Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Codependency

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.  
23 Years Experience
Leduc, Alberta therapist: Kaylei Murray, registered psychotherapist
Codependency

Kaylei Murray

Registered Psychotherapist, CRPO, ACTA
I work with individuals who feel over-responsible in relationships, often prioritizing others at the expense of themselves. Therapy focuses on boundaries, self-awareness, and developing more balanced ways of relating.  
1 Years Experience
In-Person in Leduc, AB T9E 6X9
Online in Alberta
Calgary, Alberta therapist: Elizaveta, Eldysheva, psychologist
Codependency

Elizaveta, Eldysheva

Psychologist, MA, MACP, Provisional Registered Psychologist
Liza supports clients in breaking free from patterns of codependency by helping them rediscover their sense of self, boundaries, and emotional independence. Through IFS, EFIT, and CBT, she guides clients in exploring the roots of people-pleasing, low self-worth, and relationship imbalance. Liza helps individuals build healthier connections grounded in mutual respect, authenticity, and self-compassion—empowering them to create relationships that feel balanced and fulfilling.  
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Alberta

More therapy options for Alberta