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Toronto, Ontario therapist: Harness of Joy Psychotherapy Services, licensed clinical social worker
Depression

Harness of Joy Psychotherapy Services

Licensed Clinical Social Worker, MSW, RCSW EMDRIA Approved Consultant & Credit Provider
Depression has a way of convincing you that things will never change, turning even the smallest daily tasks into heavy, exhausting hurdles. At Harness of Joy Psychotherapy Services, we recognize that depression isn't just a mood you can "snap out of"—it is often your nervous system’s natural response to prolonged pain, loss, or emotional overload, shutting down to protect itself. Guided by our foundational values of empathy, integrity, and authentic growth, we meet you in the middle of that fog without judgment or pressure to put on a brave face. Together, we work gently to uncover the underlying causes of your pain, soothe internal exhaustion, and reawaken a sense of emotional warmth and momentum—helping you reconnect with your strengths, rebuild inner vitality, and find your way back to genuine joy.  
26 Years Experience
Online in Alberta, British Columbia, Ontario (Online Only)
Calgary, Alberta therapist: Viewpoint Calgary Psychological Services, psychologist
Depression

Viewpoint Calgary Psychological Services

Psychologist, RPsych
When you’re living with depression or persistent low mood, even small daily tasks can feel like carrying an impossible weight. The profound fatigue, loss of interest in things you once loved, and constant feeling of numbness or hopelessness can make you feel entirely disconnected from your own life. You don’t have to keep forcing your way through the darkness alone, and you don't need to fix everything overnight. We offer a warm, confidential space to help you make sense of what you're feeling and gently regain your footing. Using evidence-based approaches—such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and somatic techniques—we tailor our support to where you are today, honouring your unique lived experience. Together, we’ll help you: - Lighten the Emotional Load: Unpack heavy feelings and uncover small, realistic steps forward when everything feels completely overwhelming. - Reclaim Energy & Connection: Safely break through the numbness and rebuild a meaningful connection to your motivation, loved ones, and daily life. - Build Sustainable Resilience: Learn practical, body-and-mind tools to interrupt negative thought loops, navigate low-energy days, and protect your well-being long-term. You don’t have to stay trapped in the fog. Let’s partner together to help you move from simply surviving to feeling steady, connected, and hopeful again.  
11 Years Experience
In-Person in Calgary, AB T2N 1M7
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Nunavut
Airdrie, Alberta therapist: Off the Beaten Path Psychology and Wellness, psychologist
Depression

Off the Beaten Path Psychology and Wellness

Psychologist, Registered Psychologist
You Got This; Depression and grief can make the world feel like a very lonely place. It can be hard to try to explain the pain you feel to others around you who may not understand. Together, we will consider your thoughts, feelings, and actions. From a place of non-judgement and compassion we will identify strategies to boost your mood and renew your curiosity in life. It can be hard to incorporate movement into your day when you feel down. Let's move, and talk, together.  
14 Years Experience
In-Person in Airdrie, AB T4B 0R3
In-Person in Calgary, AB T2Z 3V6
Online in Alberta, Nunavut
Delburne, Alberta therapist: Tina Larkin, registered social worker
Depression

Tina Larkin

Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
Depression can be debilitating but there are tools that can help you manage your symptoms. If you are depressed, please contact me.  
9 Years Experience
In-Person in Delburne, AB T0M 0V0
In-Person in Red Deer, AB T4N 2E9
Online in Alberta
Airdrie, Alberta therapist: Claire Benade, registered social worker
Depression

Claire Benade

Registered Social Worker, MSW, RSW
Feeling down influences many aspects of our lives including our relationships, work, and ability to enjoy the things we once used to. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.  
6 Years Experience
In-Person in Airdrie, AB T4B 2N1
In-Person in Calgary, AB T2Z 3W9
Online in Alberta

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