Postpartum Depression therapists in Alberta, Canada
Browse Postpartum Depression therapists in Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Postpartum
Harness of Joy Psychotherapy Services
Licensed Clinical Social Worker, MSW, RCSW EMDRIA Approved Consultant & Credit Provider
Nurturing the Nurturer: Finding Light Through Postpartum Depression
The arrival of a new baby is often described as a time of pure bliss, but for many parents, the reality feels shockingly different. Postpartum depression isn't just the "baby blues"—it is a profound, suffocating fog that can leave you feeling deeply exhausted, disconnected from your infant, plagued by intrusive fears, and overwhelmed by a heavy, silent guilt.
When sleep deprivation meets massive hormonal shifts and the overwhelming weight of new responsibility, your nervous system can become severely depleted. Expecting yourself to "bounce back" or enjoy every moment while fighting deep emotional darkness only deepens the isolation, leaving you asking: "Why don't I feel happy? What is wrong with me?"
At Harness of Joy Psychotherapy Services, we offer a gentle, non-judgmental refuge where you can drop the heavy expectation of being a "perfect parent." Guided by our foundational values of empathy, tailored care, and authentic growth, we provide a compassionate space to help you heal, restore your strength, and process the complex emotions of parenthood.
Through our heart-centered, integrative approach, we walk alongside you to:
Lift the Weight of Guilt and Shame: Validate the full spectrum of your postpartum reality, normalizing intrusive thoughts and complex feelings without judgment.
Replenish an Exhausted Nervous System: Utilize gentle somatic grounding and regulation tools to soothe postpartum anxiety, calm hyper-vigilance, and restore physical energy.
Reclaim Your Identity and Joy: Help you navigate the profound identity shift of parenthood, rebuild emotional resilience, and cultivate a deep, secure bond with your baby—and yourself.
You do not have to suffer in silence or navigate the darkness of postpartum depression alone. Healing is entirely possible, and with the right support, you can step out of survival mode and reclaim the warmth, peace, and joy you deserve.
26 Years Experience
Online in
Alberta, British Columbia, Ontario (Online Only)
Postpartum
Renee Lyon
Therapist, MACP, RSW, CEH
I experienced post partum depression myself after my first baby. I have worked with many moms going through this difficult and scary time.
32 Years Experience
Online in
Alberta (Online Only)
Postpartum
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., M.P.C.C., C.T.
Tacit's main area of expertise is with clients who are wanting to address their Anxiety/Depression issues (and Postpartum Depression Issues fall into this specialty area). Our team often teach classes focusing on ways to manage anxiety/depression effectively, and provide supports to family members who want to better understand how to help their loves ones who are struggling with these issues.
36 Years Experience
Postpartum
Claire Benade
Registered Social Worker, MSW, RSW
Postpartum brings about several hormonal, emotional and psychical changes. I will work with you on strategies for coping as well as looking at the larger family dynamics to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Postpartum
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years supporting individuals facing postpartum depression and postpartum anxiety, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
In-Person in Calgary, AB T2P 1K1