Body Image therapists in Bonnyville, AB
Browse Body Image therapists in Bonnyville, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Children and teens are developing their sense of self in a world filled with unrealistic expectations and constant comparison. When a child struggles with body image, it can impact their confidence, self-worth, and emotional wellbeing. In therapy, I help young clients explore the messages they’ve received about their bodies and gently reshape the way they see themselves—from the inside out. Using expressive tools like play, art, and narrative techniques, we focus on building self-compassion, resilience, and a healthy identity that isn’t tied to appearance. I also work with parents to create a body-positive home environment where children feel valued, accepted, and strong in who they are.
21 Years Experience
Online in Bonnyville, AB (Online Only)
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
.Approach: Compassion-focused, emotion-focused and CBT-informed therapy.
We explore how self-worth, comparison, past experiences, cultural messages, and social expectations may influence body image. The goal is to develop a more compassionate relationship with the body and separate personal worth from appearance.
7 Years Experience
Online in Bonnyville, AB
Solasta Counselling
Psychologist
Body image issues can deeply affect self-worth and relationships. At Solasta Counselling, we help clients unpack societal messages, personal history, and internalized beliefs that contribute to negative body image. We offer a safe, supportive environment to build self-compassion and move toward a more empowered, accepting relationship with your body.
8 Years Experience
Online in Bonnyville, AB
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients in exploring their relationship with their body, including underlying beliefs, self-perception, and emotional experiences. The goal is to move toward a more compassionate and grounded sense of self.
1 Years Experience
Online in Bonnyville, AB
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Do you struggle with how you see or feel about your body? You may find yourself frequently criticizing your appearance, comparing yourself to others, avoiding mirrors or photos, feeling uncomfortable in certain clothes, or spending a lot of time worrying about how others perceive you. Body image concerns can affect confidence, relationships, intimacy, and how comfortable you feel in everyday life.
I specialize in supporting individuals who are struggling with body image, self-esteem, appearance-related anxiety, and a difficult relationship with their body. Therapy provides a supportive, non-judgmental space to explore the thoughts, emotions, and experiences that may be shaping how you see yourself.
My approach integrates traditional talk therapy with specialized neuroscience-informed and body-based therapies to support a deeper understanding of the connection between your thoughts, emotions, body, and nervous system. Depending on your needs and goals, therapy may incorporate approaches such as Cognitive Behavioural Therapy (CBT), EMDR, Brainspotting, Somatic Experiencing, Ego State Therapy, Clinical Hypnosis, and other evidence-based approaches.
Whether you prefer the comfort of virtual sessions or in-person support, I offer therapy in London and Grand Bend, Ontario, as well as secure online therapy across Ontario. Together, we can work toward developing a more compassionate relationship with your body, strengthening self-confidence, and feeling more comfortable being yourself.
If you’re looking for support with your relationship with your body, I invite you to connect and explore whether therapy may be a good fit for you. Book your initial appointment through our secure online booking portal at https://serenitymindbodypsychotherapy.janeapp.com.
16 Years Experience
Online in Bonnyville, AB
Body Image therapists in Bonnyville, AB Statistics
Body Image therapists in Bonnyville, AB average 11 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Emotionally Focused Therapy (EFT) (61%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
11 Years Experience
Average cost per session
$167
Accept insurance
66%
Offer sliding scale
58%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 53% | Internal Family Systems (IFS) |
| 53% | Narrative Therapy |
| 50% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 71% | Teen |
| 68% | Senior |
| 24% | Children |
Client Focus
| 68% | Women |
| 53% | Men |
| 50% | LGBTQ+ |
| 44% | Christian |
| 39% | Persons with Disabilities |