Self Esteem therapists in Anthem, AZ
Browse Self Esteem therapists in Anthem, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Brent Peak
Counselor/Therapist, LPC
Self-esteem isn’t just about confidence—it’s about how you see yourself at your core. If you grew up in an environment where love felt conditional, criticism was constant, or your emotions weren’t valued, you may have learned to question your worth. Maybe you tell yourself you’re not good enough, push yourself to exhaustion to prove your value, or shrink in relationships to avoid rejection. Deep down, you might struggle with shame—the belief that something is fundamentally wrong with you. Even when you achieve success or receive love, it can feel like an accident, as if people will see the “real you” and realize you’re not enough. This isn’t just insecurity—it’s the result of old emotional wounds that need healing.
Post-Induction Therapy (PIT) helps break the cycle of shame and rebuild self-worth from the inside out. Developed by Pia Mellody, PIT addresses the deep emotional wounds from childhood that shape how you see yourself today. In therapy, we work to identify and heal the toxic messages you internalized, so you can stop defining yourself by past experiences and start believing in your inherent worth. You don’t have to keep proving yourself, people-pleasing, or battling the fear that you’re not enough. Therapy helps you release shame, reclaim your self-esteem, and finally feel comfortable in your own skin—not because you’ve earned it, but because you’ve always been worthy.
11 Years Experience
In-Person Near Anthem, AZ
Online in Anthem, AZ
Self Esteem
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
We need to love ourselves and have faith in ourselves. If we dont, who will ? I can help you gain more confidence in yourself and love yourself.
7 Years Experience
In-Person Near Anthem, AZ
Online in Anthem, AZ
Self Esteem
Claire Karakey
Therapist, LPC, MC
There is only one person we will talk to most in our lives and that is ourselves. Therefore, we must watch what we are saying. When one is living with a lot of underlying shame, it impacts how we look at ourselves and view our place in the world. My goal is to help you see the beauty in not only your strengths but also your imperfections and find self acceptance along the journey.
11 Years Experience
In-Person Near Anthem, AZ
Online in Anthem, AZ
Self Esteem
Arroyo Psychological Services
Psychologist
We help clients build confidence, self-acceptance, and inner strength. Therapy encourages self-compassion and empowers individuals to embrace their worth and potential.
9 Years Experience
In-Person Near Anthem, AZ
Online in Anthem, AZ
Self Esteem
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LPC, LIAC
Helping people to achieve healthy esteem and worth is the foundation of healthy choice making.
5 Years Experience
In-Person Near Anthem, AZ
Online in Anthem, AZ
Self Esteem
Sophie Pierce
Psychologist, Psy.D.
I approach social anxiety through a relational and nervous system lens, recognizing that fear, self-consciousness, and avoidance often develop as protective responses to experiences of feeling unsafe, disconnected, or misunderstood. Therapy focuses on creating a space of relational safety where clients can better understand their responses, build confidence, and gradually develop a greater sense of comfort and connection in relationships and social situations.
12 Years Experience
In-Person Near Anthem, AZ
Online in Anthem, AZ
Self Esteem
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our practice has a large emphasis on working with clients who struggle with self-doubt, perfectionism, people-pleasing, and feeling “not enough.” You can expect your therapist to work with you to explore the deeper experiences, relationships, and belief systems that have shaped how you see yourself and how you show up in the world. Therapy sessions may help you identify patterns of self-criticism or comparison while creating space to understand where those narratives began and how they’ve been reinforced over time. Your therapist will help you build a more stable and internally grounded sense of worth over time. We will support you in challenging limiting beliefs, strengthening self-trust, and developing self-compassion.
7 Years Experience
In-Person Near Anthem, AZ
Online in Anthem, AZ
Self Esteem
Jessica Cronk
Licensed Professional Counselor, LAC
Many people struggle with feeling "not good enough" despite evidence of their strengths, accomplishments, and value. My approach focuses on helping clients understand the experiences and beliefs that have shaped their self-perception while building a more balanced and accurate view of themselves. Together, we work to challenge self-critical thinking, strengthen self-confidence, and develop practical skills that support greater self-trust and resilience in everyday life.
11 Years Experience
In-Person Near Anthem, AZ
Online in Anthem, AZ
Self Esteem
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Of all the relationships we shall share throughout our lives our relationship with out true selves is the foundation and root from which all the others grow. My passion is to help you find a strong loving honest relationship with your true self and all it's parts that allows you to build, connect and thrive in all of your external relationships. This is an inside out, bottom up process of integration that introduces you to all that you are and all that you were meant to be, making peace with shadow parts as well as allowing powerful parts of you that never got to come forward. It is a messy, wonderful, and life changing journey to find our way back to ourselves.
27 Years Experience
Online in Anthem, AZ (Online Only)
Self Esteem
Patricia Fahmy
Licensed Professional Counselor, LPCC
The way you see yourself can have a powerful impact on your relationships. When self-worth has been shaped by criticism, rejection, inconsistency, trauma, or difficult relationship experiences, it can become harder to trust yourself, express your needs, set boundaries, or feel secure in your connections with others. You may find yourself people-pleasing, seeking validation, staying in unhealthy relationships, questioning your worth, or feeling like you are never quite enough. I help you understand the experiences that shaped these patterns, develop a stronger sense of self, and build healthier relationships rooted in authenticity, self-respect, and connection.
7 Years Experience
Online in Anthem, AZ (Online Only)
Self Esteem therapists in Anthem, AZ Statistics
Self Esteem therapists in Anthem, AZ average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (35%), and Psychodynamic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 47% | Senior |
| 36% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 40% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Christian |