Perfectionism therapists in Buckeye, AZ
Browse Perfectionism therapists in Buckeye, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jasmin Corral
Licensed Professional Counselor, MS, LPC
"Should" vs. "Could" are the two interchangeable words that make the difference between feeding perfectionism and moving forward in freedom. Perfectionism is protective in nature, until the parts of yourself are becoming more dependent on performance and people-pleasing than living your life the way you want to. Let's chat about that!
5 Years Experience
Online in Buckeye, AZ (Online Only)
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth
6 Years Experience
Online in Buckeye, AZ (Online Only)
Christine Sparacino
Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.
23 Years Experience
Online in Buckeye, AZ (Online Only)
MaVie Behavioral Health
Counselor/Therapist, MD, PMHNP, PA-C, NP, LISAC, PRSS
Perfectionism
At MaVie Behavioral Health, we know that striving for perfection often leads to overwhelming pressure, harsh self-criticism, and constant anxiety over making mistakes. When the need to get everything "right" becomes exhausting, it can cause burnout, procrastination, or resorting to substances like opioids, Kratom, or 7-OH just to turn off a racing mind. Through 100% virtual counseling, our master’s-level counselors help you break free from all-or-nothing thinking, silence your internal critic, and cultivate self-compassion. We provide practical behavioral strategies to help you let go of unrealistic standards, lower your stress, and find real balance—all from the comfort of home.
2 Years Experience
Online in Buckeye, AZ (Online Only)
Julia Poole
Licensed Clinical Social Worker, LCSW, PMH-C, ADHD-CCSP,
When your standards are high, even a good day can end with a list of things you think you should have done better. We’ll look at where that pressure comes from, what it costs you, and how to make room for progress without feeling like you have to earn your rest or prove your worth.
8 Years Experience
Online in Buckeye, AZ (Online Only)
Perfectionism therapists in Buckeye, AZ Statistics
Perfectionism therapists in Buckeye, AZ average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (56%), and Psychodynamic Therapy (35%).
Average years in practice
13 Years Experience
Average cost per session
$207
Accept insurance
44%
Offer sliding scale
25%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Internal Family Systems (IFS) |
| 31% | Motivational Interviewing (MI) |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 40% | Senior |
| 32% | Teen |
| 11% | Children |
Client Focus
| 57% | Women |
| 33% | LGBTQ+ |
| 29% | Men |
| 24% | Black / African American |
| 22% | Asian |