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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Casas Adobes, AZ

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Casas Adobes. We encourage you to review each profile to find your best match.
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Tucson, Arizona therapist: Dr. Linda Leiphart, psychologist
MBCT

Dr. Linda Leiphart

Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.  
22 Years Experience
In-Person Near Casas Adobes, AZ
Online in Casas Adobes, AZ
Tucson, Arizona therapist: Kristen Jackson Banister, counselor/therapist
MBCT

Kristen Jackson Banister

Counselor/Therapist, M.A. LPC SEP
My approach to therapy is somatic, holistic, and relational. This means we don’t just talk about your challenges—we work with how they live in your body, your nervous system, and your patterns of relating to yourself, to the world, to the people around you. I help people move through anxiety, depression, self esteem struggles, trauma, and other life challenges by helping them to reconnect with their internal sense of clarity and stability. Together, we create space for you to slow down, feel supported, and begin to respond to life with more choice and self-trust. Therapy with me is warm, engaged, and grounded in real change—not just insight.  
18 Years Experience
In-Person Near Casas Adobes, AZ
Online in Casas Adobes, AZ
Portland, Maine therapist: Dr. Julien Perille, psychologist
MBCT

Dr. Julien Perille

Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment. My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis. I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.  
12 Years Experience
Online in Casas Adobes, AZ (Online Only)
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Chicago, Illinois therapist: Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH, counselor/therapist
MBCT

Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH

Counselor/Therapist, LPC, LCPC
You’ve spent years being the strong one the person others rely on but lately the pressure has been building, and it’s getting harder to hold everything together. I help overwhelmed professionals, caregivers, and women move from survival mode into clarity, balance, and emotional resilience. My work centers on helping you live from purpose, not pressure, using a warm, collaborative, evidence‑based approach.  
9 Years Experience
Online in Casas Adobes, AZ (Online Only)
Chicago, Illinois therapist: XaHara A. MeGod, licensed professional counselor
MBCT

XaHara A. MeGod

Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
We will delicately explore patterns held within the body to support emotional release, deeper self-understanding, and lasting healing.  
8 Years Experience
Online in Casas Adobes, AZ (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Casas Adobes, Arizona Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Casas Adobes, Arizona average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (66%), and Stress (65%).

Average years in practice

16 Years Experience

Average cost per session

$199

Accept insurance

40%

Offer sliding scale

34%

Gender ID

73% Female
25% Male
1% Gender Fluid
1% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Specialties

82% Anxiety or Fears
66% Depression
65% Stress
53% Self Esteem
48% Loss or Grief
47% Trauma and PTSD
45% Social Anxiety

Ages Served

98% Adult
76% Young Adult
55% Senior
42% Teen
15% Children

Client Focus

55% Women
35% LGBTQ+
34% Men
27% Military / Veterans
24% Christian

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