Stress therapists in Catalina Foothills, Arizona AZ
We are proud to feature top rated Stress therapists in Catalina Foothills. We encourage you to review each profile to find your best match.
Stress
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
In-Person Near Catalina Foothills, AZ
Online in Catalina Foothills, AZ Arizona
Stress
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help high achievers, professionals, and executives manage stress before it turns into burnout. Many clients are carrying heavy responsibilities, constantly thinking ahead, and feeling like there is never enough time to recover. In therapy, we identify the patterns driving the stress, including perfectionism, people-pleasing, poor boundaries, overcommitment, and difficulty slowing down. My goal is to help clients reduce overwhelm, protect their energy, and create a more sustainable way to work and live.
9 Years Experience
Online in Catalina Foothills, AZ Arizona
Stress
Timothy Weymann
Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
Stress can quietly build until it feels constant—impacting your sleep, focus, mood, relationships, and physical health. Whether it’s work pressure, family responsibilities, financial strain, or simply trying to keep up with daily demands, chronic stress can leave you feeling depleted and overwhelmed. As a therapist who works with stress, I provide a calm, grounded space where you can slow down, reset, and regain a sense of balance. Together, we’ll identify the sources of your stress, understand how it’s affecting your body and mind, and develop practical tools to manage it more effectively. This may include strengthening boundaries, improving time management, learning nervous system regulation skills, and shifting unhelpful thought patterns. My approach is collaborative, compassionate, and solution-focused. Therapy is about building resilience and creating sustainable ways to respond to life’s demands. You deserve to feel more steady, capable, and in control of your well-being.
14 Years Experience
Online in Catalina Foothills, AZ Arizona (Online Only)
Stress
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed counseling for stress, anxiety, depression, trauma, and relationship or family challenges. These difficulties can affect every area of life, including emotional well-being, physical health, work performance, relationships, and overall sense of stability and fulfillment.
Brad takes a holistic and trauma-focused approach to therapy, helping clients understand and address the underlying emotional, psychological, and life experiences that may be contributing to distress. Rather than focusing only on symptom management, therapy works to identify root causes and develop lasting change that supports emotional balance and improved daily functioning.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process past experiences, reduce emotional reactivity, and build healthier coping patterns. Therapy is designed to support both immediate relief and long-term healing.
Clients often come to therapy feeling overwhelmed, stuck, or as though stress and anxiety are controlling their lives. Brad’s approach focuses on helping clients regain a sense of control, build resilience, and develop practical tools to manage emotional challenges more effectively. The goal is to shift from feeling managed by stress to feeling grounded, capable, and in control of one’s life.
Therapy is collaborative, supportive, and tailored to each individual’s needs and goals. Brad works with clients to create meaningful, sustainable changes that improve relationships, strengthen emotional well-being, and support a more balanced and fulfilling life.
Healing is possible. With the right support, clients can move beyond chronic stress and emotional overwhelm and build a life characterized by greater clarity, stability, and purpose.
28 Years Experience
Online in Catalina Foothills, AZ Arizona (Online Only)
Stress
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I work with clients experiencing stress to identify triggers, build coping skills, and create strategies for balance in daily life. Together, we explore practical tools, mindfulness practices, and self-care routines to reduce overwhelm. My approach emphasizes empowerment, resilience, and sustainable stress management techniques.
19 Years Experience
Online in Catalina Foothills, AZ Arizona
Stress therapists in Catalina Foothills, Arizona Statistics
Stress therapists in Catalina Foothills, Arizona average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 27% | Interpersonal Therapy (IPT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Black / African American |