Stress therapists in Catalina Foothills, AZ
Browse Stress therapists in Catalina Foothills, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Kelly O'Connor
Counselor/Therapist, LPC, NCC, ADHD-CCSP
I work with women experiencing stress that disrupts daily life, helping them understand their unique stress patterns and emotional responses. Our work focuses on building practical coping strategies, enhancing self-awareness, and fostering resilience. I combine evidence-based approaches like mindfulness and cognitive strategies in a supportive, collaborative environment to help them regain balance and confidence.
17 Years Experience
In-Person Near Catalina Foothills, AZ
Online in Catalina Foothills, AZ
Stress
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
In-Person Near Catalina Foothills, AZ
Online in Catalina Foothills, AZ
Stress
Joanna Rogers
Licensed Clinical Social Worker, LCSW
I help moms cope with the stressors of motherhood.
10 Years Experience
Online in Catalina Foothills, AZ
Stress
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.
9 Years Experience
Online in Catalina Foothills, AZ (Online Only)
Stress
Jessica Cronk
Licensed Professional Counselor, LAC
Stress is an unavoidable part of life, but when it becomes chronic, it can affect your health, relationships, performance, and overall quality of life. I help clients identify the sources of stress in their lives and develop practical strategies to manage them more effectively. Using approaches such as CBT, ACT, mindfulness, and behavioral strategies, we work to improve coping skills, strengthen boundaries, and create a more balanced and sustainable way of living.
11 Years Experience
Online in Catalina Foothills, AZ
Stress therapists in Catalina Foothills, AZ Statistics
Stress therapists in Catalina Foothills, AZ average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
40%
Offer sliding scale
30%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Black / African American |