Compassion-Focused Therapy (CFT) therapists in Cottonwood, AZ
Browse Compassion-Focused Therapy (CFT) therapists in Cottonwood, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I'm Dr. Danielle Watkins, licensed psychotherapist and perinatal mental health specialist. If you are feeling overwhelmed, anxious, disconnected, tearful, alone, irritable, or unlike yourself while trying to conceive, during pregnancy or after baby arrives, you are not alone. I specialize in perinatal mental health and help individuals and couples navigate the emotional complexities of trying to conceive, pregnancy, postpartum, and early parenthood.
I primarily work with clients experiencing postpartum depression, postpartum anxiety, or postpartum OCD, birth trauma, pregnancy loss, infertility stress, and identity shifts. Many of my clients are high-functioning, capable people who feel surprised by how hard this season feels. Together, we create a space where you can speak openly without guilt or judgment and explore strategies to help you feel like yourself again.
18 Years Experience
Online in Cottonwood, AZ
CFT
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
My approach to therapy is somatic, holistic, and relational. This means we don’t just talk about your challenges—we work with how they live in your body, your nervous system, and your patterns of relating to yourself, to the world, to the people around you.
I help people move through anxiety, depression, self esteem struggles, trauma, and other life challenges by helping them to reconnect with their internal sense of clarity and stability. Together, we create space for you to slow down, feel supported, and begin to respond to life with more choice and self-trust. Therapy with me is warm, engaged, and grounded in real change—not just insight.
18 Years Experience
Online in Cottonwood, AZ
CFT
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.
15 Years Experience
Online in Cottonwood, AZ (Online Only)
CFT
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
I am a Licensed Therapist who is dedicated to helping individuals navigate the challenges of life and achieve emotional well-being. While specializing in anxiety, depression, life transitions, self-esteem, body image issues, and grief, I create a safe and supportive environment where clients can explore their struggles and work toward meaningful change.
7 Years Experience
Online in Cottonwood, AZ
CFT
Marnie Kahn
Counselor/Therapist, LCPC, HeartMath Certified Practitioner
I love to help people improve the way they feel and their overall life experience by teaching them how to shift their thoughts and their focus onto more positive aspects. When we feel better, our life reflects that. Our thoughts/feelings are creative and what most do not know is that they are creating their life unconsciously with their thoughts, and their attention. Most people are focusing on what makes them unhappy, or on what they do not have, their fears or worries, and are convinced that they are not good enough. I am passionate about teaching people how to use their minds and their hearts to create a better and more enjoyable life. Life is supposed to feel good! I can show you how to live a better and more fulfilling life.
18 Years Experience
Online in Cottonwood, AZ
Compassion-Focused Therapy (CFT) therapists in Cottonwood, AZ Statistics
Compassion-Focused Therapy (CFT) therapists in Cottonwood, AZ average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Stress (70%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
38%
Offer sliding scale
41%
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Depression |
| 70% | Stress |
| 59% | Self Esteem |
| 59% | Trauma and PTSD |
| 46% | Loss or Grief |
| 46% | Social Anxiety |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 41% | Teen |
| 37% | Senior |
| 16% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 22% | Jewish |
| 21% | Black / African American |