Anxiety therapists in Douglas, Arizona AZ
We are proud to feature top rated Anxiety therapists in Douglas. We encourage you to review each profile to find your best match.
Anxiety or Fears
Jennifer Kehrle
Marriage and Family Therapist, LMFT
I take a body based approach to working with anxieties including somatic work, movement, therapeutic yoga, brainspotting, and IFS therapy. Anxiety is something we feel very strongly in the body due to a dysregulated nervous system. My approach is designed to regulate the nervous system through body- based work.
14 Years Experience
Online in Douglas, AZ Arizona (Online Only)
Anxiety or Fears
Lynda Griffin Bull
Counselor/Therapist, MC, LPC
Anxiety and fear can show up in many ways—racing thoughts, constant worry, difficulty sleeping, or feeling overwhelmed by everyday responsibilities. Often these symptoms are connected to past experiences, ongoing stress, or life transitions that have left you feeling unsettled or unsafe. In our work together, I provide a calm and supportive environment where we can explore what is contributing to your anxiety and develop practical strategies to help you regain a sense of stability and confidence. My goal is to help you feel more grounded, better able to manage stress, and more fully engaged in your life.
19 Years Experience
Online in Douglas, AZ Arizona
Anxiety or Fears
Anna Urbaniak
Psychologist, PhD
I help clients face fears, reduce avoidance, and regain control using evidence-based therapies like ERP, CBT, and mindfulness, creating lasting relief from anxiety and phobias.
15 Years Experience
Online in Douglas, AZ Arizona (Online Only)
Anxiety or Fears
Kristina Peck
Psychologist, Licensed Psychologist
Anxiety has a sneaky way of hijacking your thoughts, draining your energy, and convincing you that everything is a bit more catastrophic than it probably is. Whether it shows up as constant worry, racing thoughts, sleepless nights, or that uncomfortable tightness in your chest, you’re not alone—and you don’t have to stay stuck.
With nearly 20 years of experience as a licensed psychologist, I help clients understand and work with their anxiety—not just try to outrun it. Using mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), and compassion-focused tools (with a dash of humor), we’ll explore what your anxiety is trying to tell you—and how to respond in a way that feels empowering instead of paralyzing.
You’ll learn how to ground yourself, create space from your thoughts, and reconnect with what matters most—even when anxiety tries to take the wheel. Fear might still visit (because hey, it’s human), but it doesn’t have to drive your life.
Let’s turn down the volume on anxiety and help you breathe a little easier.
20 Years Experience
Online in Douglas, AZ Arizona
Anxiety or Fears
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
I help clients with anxiety identify their fear and worry patterns, understand where these thoughts may have come from in their lives, and create new ways of thinking that are more balanced and supportive. Creating anxiety management tools that help reduce physical anxiety symptoms in the moment means that my clients build realistic and useful coping strategies that help them feel better when anxiety peaks. We cannot eliminate anxiety or fear from our life but we can learn to understand our anxiety as a piece of us and ultimately appreciate who we are as a whole person.
15 Years Experience
Online in Douglas, AZ Arizona (Online Only)
Anxiety therapists in Douglas, Arizona Statistics
Anxiety therapists in Douglas, Arizona average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (36%), and Psychodynamic Therapy (29%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 23% | Military / Veterans |
| 19% | Black / African American |