Self Esteem therapists in Douglas, Arizona AZ
We are proud to feature top rated Self Esteem therapists in Douglas. We encourage you to review each profile to find your best match.
Self Esteem
Heather Watson-Perez
Psychologist, PhD
I support clients in building a stronger, more stable sense of self-worth. Therapy focuses on identifying negative self-beliefs, improving self-talk, and developing confidence across different areas of life. My goal is to help clients feel more secure, capable, and comfortable in who they are.
21 Years Experience
Online in Douglas, AZ Arizona
Self Esteem
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LISAC, LAC
Helping people to achieve healthy esteem and worth is the foundation of healthy choice making.
5 Years Experience
Online in Douglas, AZ Arizona
Self Esteem
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in self-esteem, my approach to therapy is focused on fostering a sense of worth, confidence, and self-compassion in individuals. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), narrative therapy, and strengths-based approaches, I help clients identify and challenge negative self-beliefs while building on their strengths and achievements. By exploring past experiences, societal influences, and interpersonal dynamics, we work collaboratively to address underlying factors contributing to low self-esteem. Additionally, I teach practical techniques for assertive communication, setting boundaries, and practicing self-care to promote self-empowerment and resilience. My goal is to support individuals in developing a more positive self-concept, enhancing their overall well-being, and navigating life with greater confidence and authenticity.
26 Years Experience
Online in Douglas, AZ Arizona
Self Esteem
Dr. Mike Lee
Psychologist
I help individuals develop a steadier sense of worth and self-respect. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—shame, self-criticism, and the standards you carry—and turn that understanding into workable steps. The aim is durable change—less harshness and doubt, more confidence, choice, and the capacity to stand with yourself even under stress.
13 Years Experience
Online in Douglas, AZ Arizona
Self Esteem
Dr. Amana Carvalho
Psychologist, Psy.D.
Therapy helps with self-esteem issues by identifying and challenging negative self-beliefs, often rooted in negative/traumatic past experiences or criticism. I support clients in building self-compassion, setting healthy boundaries, and recognizing their strengths. Over time, this leads to improved confidence, emotional resilience, and a more positive self-image. I help clients learn to love and appreciate themselves more.
20 Years Experience
Online in Douglas, AZ Arizona (Online Only)
Self Esteem therapists in Douglas, Arizona Statistics
Self Esteem therapists in Douglas, Arizona average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Psychodynamic Therapy (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Christian |