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Stress therapists in Fountain Hills, AZ

We are proud to feature top rated Stress therapists in Fountain Hills. We encourage you to review each profile to find your best match.
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Scottsdale, Arizona therapist: Desert to Peaks Psychology, psychologist
Stress

Desert to Peaks Psychology

Psychologist, Ph.D., LP
Desert to Peaks clinicians are well versed in working with busy adults managing stress. We'll encourage you to assess the areas of your life that are stress inducing, and explore if any of them can be reduced or removed. We'll also help you develop strategies to respond to the stress in your life more effectively rather than feeling overwhelmed. Using evidence-based tools, we focus on building coping skills, improving emotional regulation, and creating sustainable routines that support balance and well-being. The goal is to help you feel more in control, resilient, and capable of navigating life’s challenges with clarity and calm.  
7 Years Experience
In-Person Near Fountain Hills, AZ
Online in Fountain Hills, AZ
Scottsdale, Arizona therapist: Arroyo Psychological Services, psychologist
Stress

Arroyo Psychological Services

Psychologist
We support clients in identifying sources of stress and developing healthier coping strategies. Therapy helps restore balance, improve resilience, and enhance overall well-being.  
9 Years Experience
In-Person Near Fountain Hills, AZ
Online in Fountain Hills, AZ
Scottsdale, Arizona therapist: Alice Barton, counselor/therapist
Stress

Alice Barton

Counselor/Therapist, LPC
Stress, as with anxiety can be resolved through a thorough understanding of causalilty and working through distorted belief systems.  
16 Years Experience
In-Person Near Fountain Hills, AZ
Online in Fountain Hills, AZ
Scottsdale, Arizona therapist: Ben Hedberg, licensed professional counselor
Stress

Ben Hedberg

Licensed Professional Counselor, MC, LPC, BCC
Ongoing stress can impact your mood, focus, relationships, and overall quality of life. I work with men to identify what’s contributing to their stress and develop practical ways to manage it more effectively. This includes improving boundaries, decision-making, and how you respond in high-pressure situations.  
29 Years Experience
In-Person Near Fountain Hills, AZ
Online in Fountain Hills, AZ
Scottsdale, Arizona therapist: Lynda Griffin Bull, counselor/therapist
Stress

Lynda Griffin Bull

Counselor/Therapist, MC, LPC
Life’s responsibilities, transitions, and unexpected challenges can create levels of stress that feel overwhelming. Over time, chronic stress can impact emotional health, relationships, and physical well-being. In therapy we work together to identify the sources of stress in your life and explore practical ways to manage them more effectively. By developing healthy coping strategies and greater awareness of your emotional responses, you can begin to restore balance and feel more capable of handling life’s demands.  
19 Years Experience
In-Person Near Fountain Hills, AZ
Online in Fountain Hills, AZ
Scottsdale, Arizona therapist: Dr. Amanda Malak, psychologist
Stress

Dr. Amanda Malak

Psychologist, Clinical Psychologist
I specialize in helping individuals cope with stress by teaching effective techniques to manage overwhelming feelings and build resilience. Through evidence-based approaches like CBT, mindfulness, and relaxation techniques, I help clients identify the sources of their stress, challenge unhelpful thought patterns, and develop healthy coping strategies. ACT is also oftentimes needed to address societal issues which contribute and exacerbate stress. My goal is to help individuals regain control, reduce the physical and emotional impact of stress, and improve their overall well-being.  
12 Years Experience
In-Person Near Fountain Hills, AZ
Online in Fountain Hills, AZ
Mesa, Arizona therapist: Inner Balance Counseling, counselor/therapist
Stress

Inner Balance Counseling

Counselor/Therapist, LPC
Todays world is stressful and no one escapes it. We hear work life balance, just let it go or don't take it home, but nothing we do works. Chronic stress can lead to emotional exhaustion, physical symptoms, and reduced capacity to cope. I work with individuals experiencing long-term stress related to caregiving, work, trauma recovery, and life. We will focuses on regulation, boundaries, and restoring balance to your nervous system.  
14 Years Experience
In-Person Near Fountain Hills, AZ
Online in Fountain Hills, AZ
Tempe, Arizona therapist: Isabel Jaurequi-Maestas, counselor/therapist
Stress

Isabel Jaurequi-Maestas

Counselor/Therapist, LAC
Chronic stress can be debilitating. I help clients navigate life pressures by building practical tools for balance and emotional resilience.  
2 Years Experience
In-Person Near Fountain Hills, AZ
Online in Fountain Hills, AZ
Tempe, Arizona therapist: Ashtyn Bernard, licensed professional counselor
Stress

Ashtyn Bernard

Licensed Professional Counselor, LPC
Chronic stress and life's daily pressures can quickly drain your energy and leave you feeling overwhelmed. Together, we will build practical, mindfulness-based coping strategies to help you navigate these demands and rebuild your resilience.  
4 Years Experience
In-Person Near Fountain Hills, AZ
Online in Fountain Hills, AZ
Mesa, Arizona therapist: Amelia Stahl, counselor/therapist
Stress

Amelia Stahl

Counselor/Therapist, LAC
Chronic stress can be debilitating. I help clients navigate life pressures by building practical tools for balance and emotional resilience.  
6 Years Experience
In-Person Near Fountain Hills, AZ
Online in Fountain Hills, AZ

Stress therapists in Fountain Hills, Arizona Statistics

Stress therapists in Fountain Hills, Arizona average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

17 Years Experience

Average cost per session

$203

Accept insurance

42%

Offer sliding scale

36%

Gender ID

67% Female
30% Male
3% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
35% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
32% Solution-Focused Brief Therapy (SFBT)
32% Psychodynamic Therapy
27% Interpersonal Therapy (IPT)
27% Existential / Humanistic Therapy

Ages Served

97% Adult
66% Young Adult
54% Senior
39% Teen
17% Children

Client Focus

55% Women
35% Men
33% LGBTQ+
26% Military / Veterans
20% Black / African American