Mindfulness-Based Cognitive Therapy (MBCT) therapists in Green Valley, Arizona AZ
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Green Valley. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
My approach to therapy is somatic, holistic, and relational. This means we don’t just talk about your challenges—we work with how they live in your body, your nervous system, and your patterns of relating to yourself, to the world, to the people around you.
I help people move through anxiety, depression, self esteem struggles, trauma, and other life challenges by helping them to reconnect with their internal sense of clarity and stability. Together, we create space for you to slow down, feel supported, and begin to respond to life with more choice and self-trust. Therapy with me is warm, engaged, and grounded in real change—not just insight.
18 Years Experience
In-Person Near Green Valley, AZ
Online in Green Valley, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
In-Person Near Green Valley, AZ
Online in Green Valley, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Virginia Health and Medical Psychology
Psychologist, Licensed Clinical Psychologst
Managing a health condition is exhausting. You've probably learned that even getting the care you need is a full-time job. Advocating for yourself, repeating your story to new providers, and managing all the ups and downs of symptoms can take a toll. When you aren't healthy physically, it affects every area of your life (even when you’re doing everything “right” medically). As a health psychologist, I help people navigate the emotional challenges that a medical diagnosis can bring. Together, we’ll explore how stress, emotions, and daily habits affect your health and develop practical, meaningful strategies to improve it. I offer free 15-minute consultation to see if we might be the right fit working together.
6 Years Experience
Online in Green Valley, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I'm Dr. Danielle Watkins, licensed psychotherapist and perinatal mental health specialist. If you are feeling overwhelmed, anxious, disconnected, tearful, alone, irritable, or unlike yourself while trying to conceive, during pregnancy or after baby arrives, you are not alone. I specialize in perinatal mental health and help individuals and couples navigate the emotional complexities of trying to conceive, pregnancy, postpartum, and early parenthood.
I primarily work with clients experiencing postpartum depression, postpartum anxiety, or postpartum OCD, birth trauma, pregnancy loss, infertility stress, and identity shifts. Many of my clients are high-functioning, capable people who feel surprised by how hard this season feels. Together, we create a space where you can speak openly without guilt or judgment and explore strategies to help you feel like yourself again.
18 Years Experience
Online in Green Valley, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Desert to Peaks Psychology
Psychologist, Ph.D., LP
The Desert to Peaks approach to therapy is holistic. We believe a strong therapeutic relationship grounded in compassion, authenticity, and trust lays the foundation for meaningful change. We are active and dynamic therapists, who will show up authentically and meet you where you are. We believe change happens when clients feel understood, supported, and thoughtfully challenged. You can expect your therapist to stand alongside you and support you, while also helping you recognize patterns that may be holding you back and encouraging intentional shifts that promote growth. Desert to Peaks clinicians have specializations in anxiety, perfectionism, professional burnout and high stress careers, depression, eating disorders, relationship concerns, and sports psychology.
7 Years Experience
Online in Green Valley, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Green Valley, Arizona Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Green Valley, Arizona average 15 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (66%), and Depression (66%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
46%
Offer sliding scale
33%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 66% | Stress |
| 66% | Depression |
| 56% | Self Esteem |
| 50% | Trauma and PTSD |
| 46% | Social Anxiety |
| 46% | Loss or Grief |
Ages Served
| 94% | Adult |
| 73% | Young Adult |
| 57% | Senior |
| 41% | Teen |
| 13% | Children |
Client Focus
| 59% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 30% | Military / Veterans |
| 23% | Christian |