Social Anxiety therapists in Green Valley, AZ
Browse Social Anxiety therapists in Green Valley, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Kelly O'Connor
Counselor/Therapist, LPC, NCC, ADHD-CCSP
Social anxiety can make everyday interactions feel exhausting. You might feel the need to rehearse what to say before a conversation, worry about how you came across afterward, or avoid situations where you fear being judged. Even when you want to connect with others, the pressure to say or do the “right” thing can make it hard to feel at ease.
In our work together, we’ll explore what brings up that anxiety and how it affects your daily life. We’ll develop practical ways to respond to anxious thoughts, feel more comfortable in social situations, and approach connection at a pace that feels manageable. I offer a supportive, collaborative space where you can be yourself without pressure to get everything right.
17 Years Experience
In-Person Near Green Valley, AZ
Online in Green Valley, AZ
Social Anxiety
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
In-Person Near Green Valley, AZ
Online in Green Valley, AZ
Social Anxiety
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Social anxiety can make connecting with others and expressing yourself feel overwhelming or unsafe. I help clients explore the underlying fears, patterns, and parts of themselves driving these feelings. Together, we build confidence, self-understanding, and strategies to engage in social situations with greater ease and authenticity.
26 Years Experience
Online in Green Valley, AZ (Online Only)
Social Anxiety
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Social anxiety is a very common condition that can result in avoidance and/or avoidance and also a lot of discomfort when being or even thinking of being in a social situation including 1 on 1, small and large group situations. Most individuals feel they don't know what to say or how to act and will be shunned, avoided or rejected. I provide social skills training to improve confidence, relaxation skills to reduce anxiety and strategies to change negative thinking patterns with healthy and adaptive ones. Whether it's becoming more comfortable and effective in asking someone on a date, socializing at a party or giving a speech at work, I can help.
51 Years Experience
Online in Green Valley, AZ (Online Only)
Social Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you feel social anxiety is a problem in your life, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques, muscle relaxation, or other relaxation techniques.
21 Years Experience
Online in Green Valley, AZ (Online Only)
Social Anxiety therapists in Green Valley, AZ Statistics
Social Anxiety therapists in Green Valley, AZ average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
37%
Offer sliding scale
31%
Gender ID
| 58% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 45% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 49% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Christian |