Compassion Focus Therapy therapists in Mesa, Arizona AZ
Compassion Focus Therapy
Suzanne Sanders
Counselor/Therapist, LAC
I work to approach therapy based on being collaborative and established in openness, trust, honesty and humor. I believe that our work has roots in the relationship and we build together and should build upon your strengths and uniqueness. I find it a privilege for me to be invited to work with my clients as they go through transitions and challenges. I am very passionate about providing a safe, compassionate and non-judgmental space where you can feel supported and understood. My aim is to help you feel empowered, live authentically and freely, thrive in your relationships with yourself and others, and experience healing and change.
I have experience in working with adults and teens struggling with trauma, anxiety, depression, eating disorders, and loss. Each client receives a unique approach specific to their situation and needs. My therapeutic approach is to integrate a variety of modalities to help you connect with your healthiest self, I utilize evidence-based, trauma-informed, approaches with clients.
Healing can be uncomfortable and challenging, and it is my hope to co-create a space where you can begin to create meaningful and lasting change. Healing hearts, transforming minds, finding balance.
4 Years Experience
Compassion Focus Therapy
Jo Anna Sena
Marriage and Family Therapist, LAC
Everyone needs care and support. I believe treatment is more successful when there is an openness and a willingness to work together and collaborate. You do not have to know where to begin but if we work together we can help you reach deeper levels of understanding and healing. Whether it is struggling with the stresses of life or life transitions I want you to feel supported and empowered to be bold in living your best life.
I find effective practices that include focusing on the whole person, being present with you and helping you connect to your mind, body and emotions. Though I can assist you in a variety of ways, I find methods such as Gestalt and mindfulness based to be very useful in helping you better connect to yourself and make sense of what you are experiencing.
Life is full of challenges and part of what makes life beautiful is our ability to see beyond the challenges and find the skills to make the human experience worthwhile. I would love to connect with you. I honor the sacred space you invite me into and I hope to build a collaborative partnership with you in a way that you feel the most supported.
3 Years Experience
Compassion Focus Therapy
Dr. Taylor Larsen
Licensed Professional Counselor, PsyD, LPC, NCC, CTP
Awakening Mental Health provides high-quality counseling at an affordable price. Therapists working at Awakenings focus on a variety of concerns such as Trauma, PTSD, Depression, Anxiety, Anger, Stress Management, Adjustment Disorders, Life Transition Struggles, Coping Skills, Codependency, Relationship Concerns, Sexual Abuse, OCD, Eating Disorders, Body Image Issues, Self-Esteem Concerns, Grief, and several other emotional concerns.
8 Years Experience
Compassion Focus Therapy
Rachel Goodman
Marriage and Family Therapist, LAMFT
Now Accepting New Clients! Are you struggling in your relationship? Just know that I am here to help. No relationship is perfect. But it takes two people willing to work hard, grow together, and be open to changing. My approach is supportive, collaborative and compassionate. I am level 1 and 2 Gottman Couples Therapy certified, as well as certified in PreMarital work.
I believe all relationships, even the one with yourself, have the ability to grow & change. I would love help you through your healing and growth journey, whether that is for just you, or for your relationship.
Reaching out to a therapist can feel uneasy, but know that my goal is to create an environment where you can feel heard, acknowledged and not judged. I want you to have the best experience possible in therapy. Together we will build your skills to enhance your relationship for the long term.Call or email for a free phone consultation. I look forward to hearing from you!
I can provide Telehealth for anyone throughout the entire state of Arizona! Or I have an office in Phoenix, AZ for in person appointments. I offer couples therapy and women's therapy!
I offer free 15 minute phone consultations as well! I look forward to hearing from you.
4 Years Experience
Compassion Focus Therapy
Jeni Gutke
Licensed Professional Counselor, MC, LPC
Everyone needs a place for advocacy and validation of feelings to be able to untangle and articulate those things which are not working in our lives. In addition to advocacy, you will also receive a safe space to unburden and have support and encouragement to not only illuminate your gifts and talents, but also to help differentiate emotions which are no longer serving you and empower goals for future Fulfillment. That starts with self compassion and being in the present and allowing space to leave each session feeling lighter with coping skills that can reduce heightened emotions and help direct back to self energy. With a background in teaching both elementary and high school and working in nonprofit organizations , seeing the need we all have for advocacy and compassion has greatly influenced my belief in the human spirit and our ability to heal. Why not live the life we have imagined and make it the best it can be?
10 Years Experience
Compassion Focus Therapy
Kayla Reed
Marriage and Family Therapist, MS, LAMFT
As a dedicated therapist, I believe in creating a safe and compassionate space where individuals and couples can explore their innermost thoughts and emotions. What sets therapy with me apart is my commitment to fostering genuine connections with my clients. I strive to understand each person' unique experiences and tailor my approach to meet their individual needs. In our sessions, you can expect a blend of evidence based techniques and personalized strategies to help you navigate life's challenges. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, I am here to walk alongside you on your journey towards healing and self discovery. I prioritize transparency, empathy, and collaboration in our therapeutic relationship, empowering you to make meaningful changes and achieve your goals. Together, we will work towards building resiliency, developing coping skills and unlocking your full potential.
11 Years Experience
Compassion Focus Therapy
Amy Guido
Licensed Clinical Social Worker, LCSW
Being in relationship with others can uncover areas of strength as well as struggle. If you grew up in a family that didn't do much self reflection, perspective taking, emotion coaching or repair making, you may feel at a bit of a loss with how to navigate relationship struggles in helpful ways.
Perhaps you've vented to friends and family to reduce the tension of the latest disagreement. For most of us though, that doesn't get us the perspective and skills necessary to get unstuck or moving forward more productively. I help people through targeted feedback and support to gain greater relational satisfaction and results. Even if your partner or child won't attend, sometimes the power of one can make a huge difference.
Perhaps today is a good day to take a risk and reach out to see if the change you seek is more attainable than you think. I bring a wholistic, curious, light-hearted, real and down to earth approach that takes into account your unique needs and goals.
If you're ready to try something new and would like support please reach out for help. While I don't accept insurance, I do have current openings. I look forward to hearing from you soon.
20 Years Experience
Compassion Focus Therapy
Rose S. Phillips
Marriage and Family Therapist, MA, LMFT
Are you a mom struggling with anxiety, depression, relationship issues or parenting challenges? It can be overwhelming and frustrating: you want to enjoy these years, but feel exhausted and depleted. You're not alone! With over 20 years of counseling experience, I offer guidance to boost your confidence along with skills and strategies to help you cope with the specific challenges of mothering.
23 Years Experience
Compassion Focus Therapy
Caitlin Derouen
Licensed Professional Counselor, NCC, LPC, EMDRT
PLEASE NOTE: I AM CURRENTLY NOT ACCEPTING NEW PATIENTS UNTIL JUNE OF 2024 DUE TO MATERNITY LEAVE. Please feel free to inquire if you would like to be contacted in June to begin services.
Hi, I'm Caitlin, owner of Novo Counseling and Wellness, PLLC. I am a passionate psychotherapist who prioritizes educating and empowering my patients. I believe that everything you need to heal already exists within you, we just have to help you learn to access the power of your mind and body and harness your internal resources. I utilize highly effective and evidenced based methods such as EMDR and ART, to address the root of your symptoms. Treating things holistically at the source of our problems is the only way to achieve true change and healing in ourselves. I love being able to be a part of my patient's journey to wellness and watch them achieve their therapeutic goals.
8 Years Experience
Compassion Focus Therapy
Meghan McCoy-Smith
Psychologist, PsyD
Whether you are experiencing a crisis, simply having a bad day, or struggling with issues such as depression, anxiety, or trauma, I am dedicated to helping you navigate these challenges and find renewed hope. I have a passion for healing and a commitment to making a positive impact and have dedicated my career to helping individuals from all walks of life. From hospitals to clinics, I have applied my therapeutic expertise to provide much-needed support and guidance to those in need. Through a compassionate approach, I work to instill a sense of resilience and empower my clients to develop lasting strategies to overcome obstacles.
9 Years Experience