Somatic therapists in Nogales, Arizona AZ
Somatic
Andrea Elkon
Psychologist, Ph.D.
Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.
19 Years Experience
Somatic
Lifeline PCS
Counselor/Therapist, Dept of Health Outpatient Treatment Facility License
Lifeline is a team of counselors/therapists with the education and experience to help with most any issue that can bring a person to counseling. We offer a wide variety of programs and approaches that are designed for you. With our large team of providers we are able to find a good fit for you.
18 Years Experience
Somatic
Jeni Gutke
Licensed Professional Counselor, MC, LPC
Everyone needs a place for advocacy and validation of feelings to be able to untangle and articulate those things which are not working in our lives. In addition to advocacy, you will also receive a safe space to unburden and have support and encouragement to not only illuminate your gifts and talents, but also to help differentiate emotions which are no longer serving you and empower goals for future Fulfillment. That starts with self compassion and being in the present and allowing space to leave each session feeling lighter with coping skills that can reduce heightened emotions and help direct back to self energy. With a background in teaching both elementary and high school and working in nonprofit organizations , seeing the need we all have for advocacy and compassion has greatly influenced my belief in the human spirit and our ability to heal. Why not live the life we have imagined and make it the best it can be?
10 Years Experience
Somatic
Suzanne Sanders
Counselor/Therapist, LAC
I work to approach therapy based on being collaborative and established in openness, trust, honesty and humor. I believe that our work has roots in the relationship and we build together and should build upon your strengths and uniqueness. I find it a privilege for me to be invited to work with my clients as they go through transitions and challenges. I am very passionate about providing a safe, compassionate and non-judgmental space where you can feel supported and understood. My aim is to help you feel empowered, live authentically and freely, thrive in your relationships with yourself and others, and experience healing and change.
I have experience in working with adults and teens struggling with trauma, anxiety, depression, eating disorders, and loss. Each client receives a unique approach specific to their situation and needs. My therapeutic approach is to integrate a variety of modalities to help you connect with your healthiest self, I utilize evidence-based, trauma-informed, approaches with clients.
Healing can be uncomfortable and challenging, and it is my hope to co-create a space where you can begin to create meaningful and lasting change. Healing hearts, transforming minds, finding balance.
4 Years Experience
Somatic
Jennifer Watson
Licensed Professional Counselor, LPC, P-SEP, NCC
Human? Me too. And it's a hard job sometimes. But we're piloting this amazing machine than can help us succeed: our nervous system. Understanding and regulating how your system responds to stress, connects to people, and helps you reach your goals can make human-ing feel just a little bit easier. I show up to sessions with my clients not only with the expected professional training and experience (in Somatic Experiencing and EMDR, mostly), but also with a compassionate, empathic, regulated nervous system. I'm fully present with your emotions, overwhelming memories, and uncertainty around choices, and I'm ready to support your capacity for wellbeing.
6 Years Experience