Forgiveness therapists in Oro Valley, AZ
Browse Forgiveness therapists in Oro Valley, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Forgiveness is not about excusing harm or forcing yourself to bypass your feelings. It’s about freeing yourself from the ongoing weight of what happened. This process can involve processing anger, grief, and complex emotions. Together, we move at a pace that honors your experience, helping you process what remains unresolved so that you can reclaim your energy, clarity, and sense of agency.
18 Years Experience
In-Person Near Oro Valley, AZ
Online in Oro Valley, AZ
Forgiveness
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LPC, LIAC
Forgiving ourselves is the hardest spiritual journey we may face but it is crucial to shed the shame.
5 Years Experience
Online in Oro Valley, AZ
Forgiveness
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
To forgive is to let go. Letting go of the hurt, the insult, and the pain. Holding on to each only creates resentment and more pain that eats us up in the end. I can help you move through and past it and let it go.
24 Years Experience
Online in Oro Valley, AZ
Forgiveness
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
I work with men struggling with anger, resentment, or difficulty letting go of past experiences. Treatment focuses on processing emotions, gaining perspective, and moving forward without staying stuck in the past.
29 Years Experience
Online in Oro Valley, AZ
Forgiveness
Dorothy Brown
Psychologist, Ph.D.
Forgiveness is not about what the other person did. Its not saying that it is OK what they did. Forgiveness is about letting go of the anger and softening so that you are not carrying around the burden of the anger. While this is very hard, it is possible.
36 Years Experience
Online in Oro Valley, AZ
Forgiveness therapists in Oro Valley, AZ Statistics
Forgiveness therapists in Oro Valley, AZ average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (38%), and Emotionally Focused Therapy (EFT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 58% |
Female |
|
| 40% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Behavioral Therapy |
| 29% | Acceptance & Commitment Therapy (ACT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 50% | Men |
| 44% | LGBTQ+ |
| 37% | Christian |
| 35% | Military / Veterans |