Forgiveness therapists in Oro Valley, Arizona AZ
We are proud to feature top rated Forgiveness therapists in Oro Valley. We encourage you to review each profile to find your best match.
Forgiveness
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Forgiveness is not about excusing harm or forcing yourself to bypass your feelings. It’s about freeing yourself from the ongoing weight of what happened. This process can involve processing anger, grief, and complex emotions. Together, we move at a pace that honors your experience, helping you process what remains unresolved so that you can reclaim your energy, clarity, and sense of agency.
18 Years Experience
In-Person Near Oro Valley, AZ
Online in Oro Valley, AZ Arizona
Forgiveness
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
I work with men struggling with anger, resentment, or difficulty letting go of past experiences. Treatment focuses on processing emotions, gaining perspective, and moving forward without staying stuck in the past.
29 Years Experience
Online in Oro Valley, AZ Arizona
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Oro Valley, AZ Arizona
Forgiveness
Jocelyn Jarman
Counselor/Therapist, LMSW
Forgiveness is one of the most misunderstood concepts in healing. It is not about excusing what happened, pretending the harm wasn't real, or reconciling with someone who has hurt you. It is not something you owe anyone, and it cannot be rushed or forced. True forgiveness is a deeply personal and often lengthy process — one that ultimately has far less to do with the person who hurt you and far more to do with your own freedom. Carrying unresolved hurt, betrayal, or resentment is exhausting in ways that quietly affect everything — your relationships, your body, your ability to trust, and your capacity to be fully present in your own life. At Deserts Bloom Therapy, the work around forgiveness begins with something that often gets skipped entirely: fully honoring the pain. Before anything else, what happened to you deserves to be witnessed, validated, and grieved. From that foundation, and only at your pace, the therapeutic process gently explores what forgiveness might mean for you personally — not as a destination you must reach, but as a gradual unburdening that you choose for yourself. Whether you are working through a betrayal, a childhood wound, a fractured relationship, or the tender and often overlooked work of forgiving yourself, there is space here to do that honestly, safely, and without anyone rushing you toward an ending you haven't yet found.
1 Years Experience
Online in Oro Valley, AZ Arizona
Forgiveness
Michael Klinkner
Licensed Clinical Social Worker, LCSW
Forgiveness of another is a very unique and complex process for everyone. When and how to forgive is so different from situation to situation. I have years of training and experience in working with this issue. I work to help clients address their issues from a variety of different angles and determine the underlying causes behind the problems.
27 Years Experience
Online in Oro Valley, AZ Arizona
Forgiveness therapists in Oro Valley, Arizona Statistics
Forgiveness therapists in Oro Valley, Arizona average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (39%), and Emotionally Focused Therapy (EFT) (36%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
39%
Offer sliding scale
34%
Gender ID
| 57% |
Female |
|
| 40% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Behavioral Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 57% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 58% | Women |
| 50% | Men |
| 41% | LGBTQ+ |
| 36% | Military / Veterans |
| 36% | Christian |