Self Esteem therapists in Oro Valley, AZ
Browse Self Esteem therapists in Oro Valley, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Kelly O'Connor
Counselor/Therapist, LPC, NCC, ADHD-CCSP
When self-doubt or low self-esteem becomes a familiar mindset, it can affect far more than how you feel about yourself. You might second-guess your decisions, minimize your accomplishments, struggle to set boundaries, or hold back from opportunities you want to pursue. Over time, it can become difficult to trust your own voice and recognize what you bring to the people and situations in your life.
In our work together, we’ll explore where these patterns began and how they show up for you today. We’ll practice self-compassion and develop practical ways to challenge self-criticism, honor your needs, and build confidence. I offer a supportive, collaborative space where you can recognize your strengths, celebrate your progress, and develop a more compassionate relationship with yourself.
17 Years Experience
In-Person Near Oro Valley, AZ
Online in Oro Valley, AZ
Self Esteem
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our practice has a large emphasis on working with clients who struggle with self-doubt, perfectionism, people-pleasing, and feeling “not enough.” You can expect your therapist to work with you to explore the deeper experiences, relationships, and belief systems that have shaped how you see yourself and how you show up in the world. Therapy sessions may help you identify patterns of self-criticism or comparison while creating space to understand where those narratives began and how they’ve been reinforced over time. Your therapist will help you build a more stable and internally grounded sense of worth over time. We will support you in challenging limiting beliefs, strengthening self-trust, and developing self-compassion.
7 Years Experience
Online in Oro Valley, AZ
Self Esteem
Emily Blitz
Psychologist, PsyD
Self-esteem struggles can be painful to live with, but they often carry important information about how you’ve learned to see yourself in relationships and the world. In our work together, we focus on building a steadier sense of internal safety while also exploring what your self-doubt may be responding to—especially in relation to early experiences, major life transitions, or recurring patterns in close relationships. Approached with curiosity and care, difficulties with self-esteem can become a pathway toward greater self-understanding, self-compassion, and a more grounded sense of worth.
12 Years Experience
Online in Oro Valley, AZ (Online Only)
Self Esteem
Therapy Solutions, LLC
Psychologist
All of our therapists work with individuals who struggle with self-esteem. We work to understand both current issues and circumstances, as well as how the past and a person's development may contribute to self-esteem difficulties. Tara Filmyer specialises in supporting adolescents as they learn skills to build self-confidence and self-esteem.
24 Years Experience
Online in Oro Valley, AZ
Self Esteem
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Low self-esteem can affect every area of life, from relationships to career and personal goals. Hypnotherapy helps uncover and transform limiting beliefs, fostering a stronger sense of self-worth and confidence. Sessions support positive self-perception, empowerment, and the ability to approach life with greater assurance and clarity.
3 Years Experience
Online in Oro Valley, AZ (Online Only)
Self Esteem therapists in Oro Valley, AZ Statistics
Self Esteem therapists in Oro Valley, AZ average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 47% | Senior |
| 36% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 35% | LGBTQ+ |
| 25% | Military / Veterans |
| 22% | Black / African American |