Skip to content

Perfectionism therapists in Payson, AZ

We are proud to feature top rated Perfectionism therapists in Payson. We encourage you to review each profile to find your best match.
FILTER RESULTS
Gilbert, Arizona therapist: Restored Counseling & Wellness Center, PLLC, marriage and family therapist
Perfectionism

Restored Counseling & Wellness Center, PLLC

Marriage and Family Therapist, LMFT, LPC, NMD
Perfectionism is rarely about high standards — it's almost always about fear. Fear of failure, rejection, not being enough. At Restored, we help clients trace perfectionism back to its roots, addressing the subconscious beliefs that drive it and the toll it takes on mental health, relationships, and quality of life. The goal isn't lowering your standards — it's freeing you from the relentless pressure that's been quietly running your life.  
14 Years Experience
Online in Payson, AZ
Lawrence, Kansas therapist: Shannon Gorres, life coach
Perfectionism

Shannon Gorres

Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.  
11 Years Experience
Online in Payson, AZ
Tempe, Arizona therapist: Celeste Celaya, counselor/therapist
Perfectionism

Celeste Celaya

Counselor/Therapist, MC, LPC, CCTP-II
Perfectionism is associated with high levels of anxiety, people-pleasing, and struggling to slow down without guilt. I help women struggling with perfectionism separate their worth from productivity and feel safe enough to slow down.  
6 Years Experience
Online in Payson, AZ
Not sure who to pick?
Answer a few quick questions and see your Perfectionism matches in Payson instantly. Takes ~1 minute.
Get matched →
Vancouver, British Columbia therapist: Shelley Klammer, counselor/therapist
Perfectionism

Shelley Klammer

Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves. Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.  
20 Years Experience
Online in Payson, AZ (Online Only)
Scottsdale, Arizona therapist: Ben Hedberg, licensed professional counselor
Perfectionism

Ben Hedberg

Licensed Professional Counselor, MC, LPC, BCC
I help men who struggle with perfectionism, overthinking, and pressure to perform. Treatment focuses on reducing unrealistic expectations, improving decision-making, and developing a more balanced and sustainable approach to work and life.  
29 Years Experience
Online in Payson, AZ

Perfectionism therapists in Payson, Arizona Statistics

Perfectionism therapists in Payson, Arizona average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (39%), and Behavioral Therapy (30%).

Average years in practice

14 Years Experience

Average cost per session

$203

Accept insurance

33%

Offer sliding scale

30%

Gender ID

74% Female
20% Male
3% Non-Binary
3% Gender Fluid

Session Type

55% Online Only
45% In Person and Online

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
30% Behavioral Therapy
27% Existential / Humanistic Therapy
27% Psychodynamic Therapy
27% Somatic Therapy
27% Dialectical Behavior Therapy (DBT)

Ages Served

97% Adult
76% Young Adult
33% Senior
33% Teen
15% Children

Client Focus

58% Women
33% LGBTQ+
30% Men
24% Black / African American
24% Persons with Disabilities

More therapy options for Payson