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Stress therapists in Rio Rico, AZ

We are proud to feature top rated Stress therapists in Rio Rico. We encourage you to review each profile to find your best match.
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Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Stress

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed counseling for stress, anxiety, depression, trauma, and relationship or family challenges. These difficulties can affect every area of life, including emotional well-being, physical health, work performance, relationships, and overall sense of stability and fulfillment. Brad takes a holistic and trauma-focused approach to therapy, helping clients understand and address the underlying emotional, psychological, and life experiences that may be contributing to distress. Rather than focusing only on symptom management, therapy works to identify root causes and develop lasting change that supports emotional balance and improved daily functioning. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process past experiences, reduce emotional reactivity, and build healthier coping patterns. Therapy is designed to support both immediate relief and long-term healing. Clients often come to therapy feeling overwhelmed, stuck, or as though stress and anxiety are controlling their lives. Brad’s approach focuses on helping clients regain a sense of control, build resilience, and develop practical tools to manage emotional challenges more effectively. The goal is to shift from feeling managed by stress to feeling grounded, capable, and in control of one’s life. Therapy is collaborative, supportive, and tailored to each individual’s needs and goals. Brad works with clients to create meaningful, sustainable changes that improve relationships, strengthen emotional well-being, and support a more balanced and fulfilling life. Healing is possible. With the right support, clients can move beyond chronic stress and emotional overwhelm and build a life characterized by greater clarity, stability, and purpose.  
28 Years Experience
Online in Rio Rico, AZ (Online Only)
Schaumburg, Illinois therapist: Lora Proia/ Centered Village LLC Counseling & Therapy, licensed professional counselor
Stress

Lora Proia/ Centered Village LLC Counseling & Therapy

Licensed Professional Counselor, NCC, LCPC, LPC
As a therapist specializing in stress counseling, I help clients identify the sources of overwhelm and develop practical, personalized strategies to restore balance. Stress can manifest in many ways—physical tension, racing thoughts, emotional exhaustion—and I work to untangle these layers with a blend of mindfulness, cognitive techniques, and nervous system regulation. My goal is to empower individuals to respond to life’s pressures with clarity and resilience, rather than burnout. Whether it’s work-related strain, life transitions, or chronic anxiety, I offer a space to pause, recalibrate, and move forward with strength.  
16 Years Experience
Online in Rio Rico, AZ
Chandler, Arizona therapist: Caitlin Derouen, licensed professional counselor
Stress

Caitlin Derouen

Licensed Professional Counselor, NCC, LPC, EMDRT
I specialize in treating stress, anxiety and anxiety disorders. I utilize a combination of evidence based methods to approach anxiety treatment from a holistic, whole person perspective. I treat from both a top down and bottom up perspective to address the way that chronic anxiety affects both our body and mind.  
10 Years Experience
Online in Rio Rico, AZ
San Diego, California therapist: Patricia Fahmy, licensed professional counselor
Stress

Patricia Fahmy

Licensed Professional Counselor, LPCC
Chronic stress can affect nearly every area of life, including emotional well-being, relationships, physical health, and overall quality of life. Many people find themselves feeling overwhelmed, emotionally exhausted, disconnected, or stuck in survival mode. I help you better understand the factors contributing to stress, strengthen coping skills, regulate the nervous system, and develop healthier ways of responding to life's challenges while maintaining meaningful connections with others.  
7 Years Experience
Online in Rio Rico, AZ (Online Only)
Colorado Springs, Colorado therapist: Dr. Cara Bussell, PhD, LLC, psychologist
Stress

Dr. Cara Bussell, PhD, LLC

Psychologist
Stress can build up over time or come on suddenly, affecting your mood, health, focus, and relationships. I work with adults who are feeling overwhelmed by responsibilities, life transitions, caregiving, or ongoing pressure. In therapy, we create space to slow down, gain clarity, and develop tools to manage stress more effectively. I use evidence-based approaches such as Acceptance and Commitment Therapy (ACT), mindfulness, and psychoeducation to help clients feel more grounded and resilient. If stress is interfering with your daily life, I invite you to reach out for a free consultation.  
11 Years Experience
Online in Rio Rico, AZ (Online Only)

Stress therapists in Rio Rico, Arizona Statistics

Stress therapists in Rio Rico, Arizona average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

41%

Offer sliding scale

35%

Gender ID

68% Female
30% Male
2% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
37% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
32% Solution-Focused Brief Therapy (SFBT)
32% Psychodynamic Therapy
29% Interpersonal Therapy (IPT)
28% Behavioral Therapy

Ages Served

99% Adult
68% Young Adult
54% Senior
38% Teen
17% Children

Client Focus

57% Women
37% Men
33% LGBTQ+
26% Military / Veterans
21% Black / African American