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Sleep Disorder therapists in Sahuarita, AZ

Browse Sleep Disorder therapists in Sahuarita, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Queens, New York therapist: Julien Moe, hypnotherapist
Sleep Issues

Julien Moe

Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Sleep disorders, particularly insomnia, are treatable with hypnotherapy, which works by reducing anxiety, calming the nervous system, and changing negative habits or thoughts regarding sleep. It is a safe, evidence-supported, complementary approach for improving sleep quality and reducing sleep latency. If you would like to be physically and psychologically healthy, you must have enough sleep. Whether it is insomnia or parasomnia, I can help you for recovery by Dicit Hypnotherapy. Patients with these disorders are getting resilient in no time due to my Dicit hypnotherapy. Time for you to recover and be able to sleep peacefully. Time to sleep well!  
10 Years Experience
Online in Sahuarita, AZ
Scottsdale, Arizona therapist: Alice Barton, counselor/therapist
Sleep Issues

Alice Barton

Counselor/Therapist, LPC
Lack of sleep is a common complaint from clients, which I have found stems from unresolved conflict or worry. I can help with CBT/DBT techniques to help with circadian rhythym and developing healthy bedtime routines.  
16 Years Experience
Online in Sahuarita, AZ
Lexington, Kentucky therapist: Dr. Colby Cohen-Archer, psychologist
Sleep Issues

Dr. Colby Cohen-Archer

Psychologist, PhD
Are you struggling to sleep, and finding yourself thinking about your sleep or worrying about your sleep? Or are you worrying about your infant's sleep? Many people feel exhausted, frustrated, and anxious about sleep, and this makes falling and staying asleep even even more difficult. I use CBTi, the gold-standard treatment for insomnia to help you let go of the worry and sleep restfully. Therapy focuses on calming your nervous system, shifting the triggers around bedtime, helping you understand how sleep works, and building healthier sleep routines. With compassionate care based on the most up to date research, you can achieve restorative rest and restful sleep, giving you the energy you need to feel well in your daily life.  
28 Years Experience
Online in Sahuarita, AZ
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Phoenix, Arizona therapist: Dr. Janelle Louis, psychiatric nurse practitioner
Sleep Issues

Dr. Janelle Louis

Psychiatric Nurse Practitioner, ND, PMHNP-BC
Sleep is central to mental health. In our work together, I'll help you identify underlying causes—stress, hormones, trauma, medications, lifestyle—and build a plan for better sleep. I'll help you learn tools to calm your mind and reset your body’s natural rhythms.  
10 Years Experience
Online in Sahuarita, AZ (Online Only)
Gilbert, Arizona therapist: Restored Counseling & Wellness Center, PLLC, marriage and family therapist
Sleep Issues

Restored Counseling & Wellness Center, PLLC

Marriage and Family Therapist, LMFT, LPC, NMD
Poor sleep and mental health are deeply interconnected — each one affecting the other in ways that can create an exhausting cycle. At Restored, we address sleep concerns through both therapeutic and integrative lenses, exploring the anxiety, trauma, nervous system dysregulation, or physical factors that may be interfering with rest. Our collaborative team of therapists and naturopathic doctors is uniquely positioned to support clients from multiple angles.  
14 Years Experience
Online in Sahuarita, AZ

Sleep Disorder therapists in Sahuarita, AZ Statistics

Sleep Disorder therapists in Sahuarita, AZ average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (34%).

Average years in practice

15 Years Experience

Average cost per session

$209

Accept insurance

43%

Offer sliding scale

34%

Gender ID

61% Female
34% Male
4% Non-Binary
1% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

87% Cognitive Behavioral Therapy (CBT)
64% Acceptance & Commitment Therapy (ACT)
34% Behavioral Therapy
31% Solution-Focused Brief Therapy (SFBT)
25% Emotionally Focused Therapy (EFT)
23% Mindfulness-Based Cognitive Therapy (MBCT)
23% Psychodynamic Therapy

Ages Served

100% Adult
69% Young Adult
62% Senior
38% Teen
21% Children

Client Focus

54% Women
41% Men
38% Military / Veterans
36% LGBTQ+
26% Persons with Disabilities

More therapy options for Sahuarita