Trauma and PTSD therapists in Show Low, Arizona AZ
Trauma and PTSD
Dr. Heather Lampton
Psychologist, PsyD
I offer a safe and supportive space for individuals to process their trauma, reduce symptoms of PTSD, and rebuild their lives. Using evidence-based treatments and a trauma-informed approach, we'll work together to address the emotional and psychological impact of your experiences and develop personalized strategies for healing and growth.
22 Years Experience
Trauma and PTSD
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
None of us can escape some level of trauma; inevitably, it will be a part of life. How much it affects us, however, depends on many factors including the nervous system we were born with, our outer resources, and how much relational support we receive to help us recover from the trauma. Many people do not have access to adequate resources to help them recover from trauma (and this is very subjective and personal, varying from person to person), and the trauma continues to affect them in (sometimes subtle, but still) impactful ways. If certain factors come together, PTSD may develop out of trauma. Often clients feel like they have failed because they can't completely "get over" their PTSD reactions. I have often reminded clients that PTSD is "the gift that keeps on giving". It can be very hard, perhaps impossible, to completely eradicate PTSD reactions, because the reaction is not just of the mind, it is of the whole body. My approach to helping clients with trauma and PTSD involves looking at it holistically and working to understand how the trauma changed you, your reaction across many facets of your life (thoughts, feelings, habits, behaviors, self-care or lack thereof, expectations, how you view the world), and then working on replacing what is harmful with what is helpful. The goal isn't to completely get rid of the PTSD symptoms (which is likely impossible) but rather to dramatically reduce its effect on you, so you can live your best life, and so an occasional symptom breaking through will not derail you.
34 Years Experience
Trauma and PTSD
Rose S. Phillips
Marriage and Family Therapist, MA, LMFT
Trauma touches the lives of so many. I have worked with many individuals who experienced traumas in childhood and/or adulthood over the course of my 20 year career. I take great care to help clients re-establish a sense of safety, to make sense of their experiences and to cope with ongoing symptoms. You can recover from trauma -- and go on to thrive. Contact me for a free, 15-minute consultation to learn more.
23 Years Experience
Trauma and PTSD
Claire Karakey
Therapist, LPC, MC
Traumatic experiences often involve a physical threat to life or safety but any situation that leaves a person feeling isolated, helpless, and overwhelmed can result in Trauma. Traumatic events include accidents, abuse, bullying, neglect, breakups, humiliation, chronic illness, or the sudden death of a loved one.
Trauma can often manifest in destructive behaviors such as substance abuse, self-harm, and codependency. An individual struggling with past traumas can experience insomnia, irritability, aches and pains, fear, anxiety, and hopelessness. Trauma can affect work performance and relationships, cause one to withdraw and isolate from others, and potentially resort to using drugs or self-harm in order to cope with the intense emotions.
Whatever the cause of the trauma – and whether it happened recently or in childhood – therapy can help. A therapist can use a variety of modalities including Eye Movement Desensitization and Reprocessing (EMDR), Talk Therapy, and Mindfulness techniques to help reprogram and heal the traumatic memories so a healthier, happier life can be realized.
9 Years Experience
Trauma and PTSD
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I am trained to handle your trauma and PTSD symptoms. We can work together to help uncover root cause and put you on a path and get your resources in addition that will help your recovery.
15 Years Experience