Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sierra Vista, Arizona AZ
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sierra Vista. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Sierra Vista, AZ Arizona (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Siddharth Arora
Psychiatrist, DO, MS
At the The Care Clinic, we provide our patients with up-to-date, evidenced based practices along with some of the most experienced and dedicated healthcare professionals in the field. Our mission has been to provide quality care in a safe environment - earning us a reputation as the clinic most often recommended by family members and colleagues alike. From Addiction Medicine to Brain Health and Wellness, our personalized services allow us to cater to your individual needs. We truly believe that recovery can be a reality for everyone.
10 Years Experience
Online in Sierra Vista, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Sierra Vista, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I'm Dr. Danielle Watkins, licensed psychotherapist and perinatal mental health specialist. If you are feeling overwhelmed, anxious, disconnected, tearful, alone, irritable, or unlike yourself while trying to conceive, during pregnancy or after baby arrives, you are not alone. I specialize in perinatal mental health and help individuals and couples navigate the emotional complexities of trying to conceive, pregnancy, postpartum, and early parenthood.
I primarily work with clients experiencing postpartum depression, postpartum anxiety, or postpartum OCD, birth trauma, pregnancy loss, infertility stress, and identity shifts. Many of my clients are high-functioning, capable people who feel surprised by how hard this season feels. Together, we create a space where you can speak openly without guilt or judgment and explore strategies to help you feel like yourself again.
18 Years Experience
Online in Sierra Vista, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
What makes my practice unique is my compassionate, holistic approach—blending science-based hypnotherapy with faith-driven guidance to help you overcome challenges and deepen your spiritual connection. Whether you’re struggling with stress, anxiety, emotional eating, or seeking greater spiritual clarity and purpose, I provide a safe, non-judgmental space for transformation.
Through the convenience of secure online sessions, you can experience powerful, lasting change—body, mind, and spirit—from anywhere. I also offer a free 10-minute phone consultation, allowing us both to connect and determine if we are the right fit for your journey.
Take the first step toward healing and growth—contact me today and begin your journey to your best self.
2 Years Experience
Online in Sierra Vista, AZ Arizona (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sierra Vista, Arizona Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sierra Vista, Arizona average 15 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (65%), and Depression (65%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
45%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 65% | Stress |
| 65% | Depression |
| 57% | Self Esteem |
| 49% | Trauma and PTSD |
| 45% | Social Anxiety |
| 45% | Loss or Grief |
Ages Served
| 94% | Adult |
| 72% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 13% | Children |
Client Focus
| 58% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 29% | Military / Veterans |
| 23% | Christian |