Stress therapists in South Tucson, AZ
Browse Stress therapists in South Tucson, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Kelly O'Connor
Counselor/Therapist, LPC, NCC, ADHD-CCSP
I work with women experiencing stress that disrupts daily life, helping them understand their unique stress patterns and emotional responses. Our work focuses on building practical coping strategies, enhancing self-awareness, and fostering resilience. I combine evidence-based approaches like mindfulness and cognitive strategies in a supportive, collaborative environment to help them regain balance and confidence.
17 Years Experience
In-Person Near South Tucson, AZ
Online in South Tucson, AZ
Stress
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
In-Person Near South Tucson, AZ
Online in South Tucson, AZ
Stress
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
Stress can take over our bodies. Sometimes we allow it and we think it's good. Its not. Stress impacts every system in our bodies negatively so we need to work on minimizing it. I can help.
7 Years Experience
Online in South Tucson, AZ
Stress
Tara Murphy
Psychologist, Psy.D.
Stress can overwhelm both body and mind, leaving clients feeling reactive, depleted, or shut down. I help clients understand how stress cycles work in the nervous system and how to move through them rather than stay stuck in overdrive. My approach draws on IFS, mindfulness, somatic awareness, relaxation training, and experiential techniques to calm the body, regulate emotion, and create sustainable coping strategies. Attachment and narrative perspectives further support reframing meaning and building long-term resilience. I also provide diagnostic assessment and clarity to distinguish stress from underlying anxiety or mood disorders.
29 Years Experience
Online in South Tucson, AZ (Online Only)
Stress
Julia Poole
Licensed Clinical Social Worker, LCSW, PMH-C, ADHD-CCSP,
Stress can build so gradually that being tense and tired starts to feel normal. I’ll help you look at what’s demanding your energy, how your body is responding, and where you may have room to make changes. The goal is to find relief that fits your life, not add more to your to-do list.
8 Years Experience
Online in South Tucson, AZ (Online Only)
Stress therapists in South Tucson, AZ Statistics
Stress therapists in South Tucson, AZ average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
40%
Offer sliding scale
30%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Black / African American |