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Perfectionism therapists in Sun City, AZ

We are proud to feature top rated Perfectionism therapists in Sun City. We encourage you to review each profile to find your best match.
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Chandler, Arizona therapist: Christine Sparacino, psychologist
Perfectionism

Christine Sparacino

Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.  
23 Years Experience
Online in Sun City, AZ (Online Only)
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Perfectionism

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth  
6 Years Experience
Online in Sun City, AZ (Online Only)
Scottsdale, Arizona therapist: Ben Hedberg, licensed professional counselor
Perfectionism

Ben Hedberg

Licensed Professional Counselor, MC, LPC, BCC
I help men who struggle with perfectionism, overthinking, and pressure to perform. Treatment focuses on reducing unrealistic expectations, improving decision-making, and developing a more balanced and sustainable approach to work and life.  
29 Years Experience
In-Person Near Sun City, AZ
Online in Sun City, AZ
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Tempe, Arizona therapist: Celeste Celaya, counselor/therapist
Perfectionism

Celeste Celaya

Counselor/Therapist, MC, LPC, CCTP-II
Perfectionism is associated with high levels of anxiety, people-pleasing, and struggling to slow down without guilt. I help women struggling with perfectionism separate their worth from productivity and feel safe enough to slow down.  
6 Years Experience
In-Person Near Sun City, AZ
Online in Sun City, AZ
Gilbert, Arizona therapist: Restored Counseling & Wellness Center, PLLC, marriage and family therapist
Perfectionism

Restored Counseling & Wellness Center, PLLC

Marriage and Family Therapist, LMFT, LPC, NMD
Perfectionism is rarely about high standards — it's almost always about fear. Fear of failure, rejection, not being enough. At Restored, we help clients trace perfectionism back to its roots, addressing the subconscious beliefs that drive it and the toll it takes on mental health, relationships, and quality of life. The goal isn't lowering your standards — it's freeing you from the relentless pressure that's been quietly running your life.  
14 Years Experience
In-Person Near Sun City, AZ
Online in Sun City, AZ

Perfectionism therapists in Sun City, Arizona Statistics

Perfectionism therapists in Sun City, Arizona average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (38%), and Behavioral Therapy (29%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

32%

Offer sliding scale

29%

Gender ID

75% Female
19% Male
3% Non-Binary
3% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
29% Behavioral Therapy
29% Person-Centered Therapy (Rogerian)
29% Dialectical Behavior Therapy (DBT)
26% Existential / Humanistic Therapy
26% Psychodynamic Therapy

Ages Served

97% Adult
76% Young Adult
32% Senior
32% Teen
15% Children

Client Focus

59% Women
32% LGBTQ+
29% Men
26% Black / African American
24% Persons with Disabilities

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