Codependency therapists in Tanque Verde, AZ
Browse Codependency therapists in Tanque Verde, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
I work with men who struggle with codependency, including people-pleasing, difficulty setting boundaries, and losing themselves in relationships. Treatment focuses on building self-awareness, strengthening boundaries, and developing healthier, more balanced relationship patterns.
29 Years Experience
Online in Tanque Verde, AZ
Codependency
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Are you easily manipulated by guilt? Is it really uncomfortable to focus on yourself and your feelings? Do you find yourself often taken advantage of? I can help you address where messages of what you deserve began and develop more self-worth. We'll talk about what healthy boundaries look like and how to gradually move toward them in a relational way.
10 Years Experience
Online in Tanque Verde, AZ
Codependency
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Tanque Verde, AZ
Codependency
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Codependency often involves losing yourself in relationships, putting others’ needs above your own, struggling with boundaries, or tying your self-worth to how others feel. I help individuals recognize these patterns, rebuild a strong sense of self, and develop healthier, more balanced relationships. Together, we’ll work to create emotional independence, stronger boundaries, and a deeper sense of confidence and self-respect.
24 Years Experience
Online in Tanque Verde, AZ (Online Only)
Codependency
Brie Chandler
Licensed Professional Counselor, MS, LPC
Maybe you're finding yourself caught up in the same relationship dynamics or toxic patterns and don't understand why. You might be feeling like you have to do it all and a need to be needed, but it's all so overwhelming and eventually you feel resentful. Sometimes it seems like you just attract the worst people for you without trying even though you want something so much better. I help clients understand the source of this pattern and heal the deep wounds that lead to the recreation of these types of relationships over and over.
8 Years Experience
Online in Tanque Verde, AZ
Codependency therapists in Tanque Verde, AZ Statistics
Codependency therapists in Tanque Verde, AZ average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (40%), and Emotionally Focused Therapy (EFT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
41%
Offer sliding scale
42%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 37% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Relational Psychotherapy |
| 31% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 53% | Senior |
| 38% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 32% | Military / Veterans |
| 31% | Hispanic / Latino |