Solution-Focused Brief Therapy (SFBT) therapists in Tanque Verde, AZ
Browse Solution-Focused Brief Therapy (SFBT) therapists in Tanque Verde, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
Life doesn’t always go how we planned. You might be dealing with stress, relationship issues, a loss of direction, or just feeling off and not sure why.
I’m a Licensed Professional Counselor and Board-Certified Life Coach with over 25 years of experience helping men navigate some of life’s toughest challenges. My approach is straightforward, supportive, and focused on real progress—not just talking, but creating meaningful change.
I specialize in working with men facing issues like major life transitions (divorce, career changes, loss of purpose), stress and anger management, anxiety, depression, relationship struggles, sexual concerns, addiction, and low motivation or self-esteem. Whether you’re feeling stuck, overwhelmed, or just know something needs to change, I provide a space to get clear, rebuild confidence, and move forward with purpose.
If you’re considering getting support, I offer a free 15-minute consultation to answer your questions and see if we’re a good fit. You don’t have to have everything figured out before reaching out—sometimes a simple conversation is the first step toward getting back on track.
29 Years Experience
Online in Tanque Verde, AZ
SFBT
Noelle Espineli
Licensed Professional Counselor, MS, LPC
My years of academic and professional experience have allowed me to effectively work with a diverse client population of all ages, cultural backgrounds, and behavioral/mental health issues, especially those experiencing difficult life circumstances. I strive to help clients navigate situations related to burnout, existential crises, mindfulness, self-care, distress intolerance, interpersonal conflicts, life transitions, thinking disorders, and so much more.
9 Years Experience
Online in Tanque Verde, AZ
SFBT
Dr. Megan Marks
Psychologist, PhD
If you're feeling stuck, overwhelmed, or like your brain is running ten tabs at once (and none of them are loading), you're in the right place. I'm Dr. Megan Marks, a licensed psychologist and owner of The Momentum Practice, where I help high-achieving adults, neurodivergent folks, and anyone navigating life transitions find clarity, confidence, and a little more calm. With over 15 years of experience and a knack for making complex challenges feel manageable, I offer a space where insight, growth, and the occasional well-timed laugh go hand in hand. If you’re tired of second-guessing yourself, losing sleep over “what ifs,” or just need someone who gets how hard it is to juggle everything, I’m here—and yes, I do speak fluent overthinking! Reaching out can feel like a big leap, but it might just be the momentum you need. Whether you're navigating burnout, big transitions, or the beautiful chaos of being human—I'm here to help. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Tanque Verde, AZ
SFBT
Julia Poole
Licensed Clinical Social Worker, LCSW, PMH-C, ADHD-CCSP,
I’m Julia, a therapist who specializes in helping women who feel like they’re always trying to catch up. I often work with exhausted parents, burned out professionals (and fellow therapists!) who manage a lot for other people but have a hard time finding time for themselves.
Sure, maybe you’re getting through the day, but it takes more effort than anyone realizes and usually leaves you absolutely exhausted. Your mind is full of things to remember, decisions to make, and people who need you. I can help you uncover what's going on and together we can create strategies and systems that actually make life easier. Sometimes that means finding practical ways to handle daily life and sometimes it means looking at the impossible expectations and standards you've been setting for yourself. The great part is, you don’t need all the answers to start therapy. Recognizing that you no longer want to feel like you're barely keeping your head above water is enough. We will figure out all the other stuff together.
To get started, visit my website to schedule a free 15-min phone consultation. I'm happy to answer any questions you have about therapy and if it feels like a good fit, we can schedule an appointment. I look forward to connecting with you!
8 Years Experience
Online in Tanque Verde, AZ (Online Only)
SFBT
Matthew Brace
Marriage and Family Therapist, LMFT
Wouldn’t it be helpful if the communication in your relationship created closeness rather than distance? You care deeply about your partner but are feeling stuck on how to change. We are often trying to figure out how to improve our relationships as we go, and certainly get frustrated when attempts fall short. This frustration can lead to wondering how your relationship got to a point where feeling disconnected is common. There are reasons for these issues, and we will uncover them and implement solutions throughout our sessions together.
13 Years Experience
Online in Tanque Verde, AZ
Solution-Focused Brief Therapy (SFBT) therapists in Tanque Verde, AZ Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Tanque Verde, AZ average 18 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (75%), and Stress (72%).
Average years in practice
18 Years Experience
Average cost per session
$195
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 75% | Depression |
| 72% | Stress |
| 53% | Self Esteem |
| 51% | Loss or Grief |
| 51% | Trauma and PTSD |
| 45% | Social Anxiety |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 37% | Men |
| 33% | LGBTQ+ |
| 25% | Hispanic / Latino |
| 25% | Military / Veterans |