Therapists that treat Young Adults in Tempe Junction, AZ
Browse therapists that treat Young Adults in Tempe Junction, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Michaela Decker
Counselor/Therapist, LMFT
If you are here, it’s probably because something’s just not right - you're feeling anxious, depressed or having problems with relationships, school, or work. If you are feeling stuck or disconnected from your relationship with others or yourself, you are in the right place to begin healing.
I provide support, accountability, and specific tools to navigate difficult situations. I am passionate about helping teens and adults manage difficult emotions, process relationship stressors, and overcome trauma. I have current availability for in person or online therapy and would love to chat with you to see if working together feels like it could be a good fit.
16 Years Experience
In-Person Near Tempe Junction, AZ
Online in Tempe Junction, AZ
Young Adult
Colin Pickles
Psychologist, PsyD
I specialize in the treatment of relationship concerns, communication issues, anxiety, and depression, and the LGBTQ+ community. My goal is not just to help you feel better, but to better understand how your history and internal narratives guide your feelings and behavior. In doing so, we can find ways to adjust these narratives and can wind down sessions with applied idea to practice so that you leave with a sense of direction and confidence.
17 Years Experience
In-Person Near Tempe Junction, AZ
Online in Tempe Junction, AZ
Young Adult
Julia Poole
Licensed Clinical Social Worker, LCSW, PMH-C, ADHD-CCSP,
I’m Julia, a therapist who specializes in helping women who feel like they’re always trying to catch up. I often work with exhausted parents, burned out professionals (and fellow therapists!) who manage a lot for other people but have a hard time finding time for themselves.
Sure, maybe you’re getting through the day, but it takes more effort than anyone realizes and usually leaves you absolutely exhausted. Your mind is full of things to remember, decisions to make, and people who need you. I can help you uncover what's going on and together we can create strategies and systems that actually make life easier. Sometimes that means finding practical ways to handle daily life and sometimes it means looking at the impossible expectations and standards you've been setting for yourself. The great part is, you don’t need all the answers to start therapy. Recognizing that you no longer want to feel like you're barely keeping your head above water is enough. We will figure out all the other stuff together.
To get started, visit my website to schedule a free 15-min phone consultation. I'm happy to answer any questions you have about therapy and if it feels like a good fit, we can schedule an appointment. I look forward to connecting with you!
8 Years Experience
Online in Tempe Junction, AZ (Online Only)
Young Adult
Tara Murphy
Psychologist, Psy.D.
You may be used to keeping things together on the outside while feeling overwhelmed or not good enough inside. Maybe part of you feels responsible for everyone else, while another part is exhausted and wants a break. Or you want to feel close to others but find yourself pulling away when you feel vulnerable. I help people understand these different parts of themselves. Even the parts that criticize, shut down, or push you too hard often developed for reasons like helping you cope or protect you from being hurt.
My style is warm, down-to-earth, and collaborative. There’s room for whatever you’re feeling, including mixed feelings about change.
29 Years Experience
Online in Tempe Junction, AZ (Online Only)
Young Adult
Patricia Fahmy
Licensed Professional Counselor, LPCC
You understand why you struggle in relationships, yet the same patterns keep showing up. You may overthink, seek reassurance, struggle with trust, avoid vulnerability, shut down during conflict, or feel caught between wanting closeness and fearing it. Often, these patterns are rooted in trauma, attachment wounds, and earlier relationship experiences that continue to shape how you connect with others. I help individuals and couples heal these underlying patterns, strengthen emotional regulation, and build healthier, more secure relationships through a holistic approach that integrates EMDR, somatic therapy, attachment work, and mindfulness.
7 Years Experience
Online in Tempe Junction, AZ (Online Only)
Young Adult
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I believe people can build the lives they want to live by aligning themselves with their values, which may shift with the various seasons of life.
12 Years Experience
In-Person Near Tempe Junction, AZ
Online in Tempe Junction, AZ
Young Adult
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
In-Person Near Tempe Junction, AZ
Online in Tempe Junction, AZ
Young Adult
Noelle Espineli
Licensed Professional Counselor, MS, LPC
My years of academic and professional experience have allowed me to effectively work with a diverse client population of all ages, cultural backgrounds, and behavioral/mental health issues, especially those experiencing difficult life circumstances. I strive to help clients navigate situations related to burnout, existential crises, mindfulness, self-care, distress intolerance, interpersonal conflicts, life transitions, thinking disorders, and so much more.
9 Years Experience
In-Person Near Tempe Junction, AZ
Online in Tempe Junction, AZ
Young Adult
Dr. Leigh Anne Randa
Psychologist, PhD
A human being, by nature, is full of contradictions. We are fragile and strong, connected and hidden, outgoing and cautious. This is the beautiful dance of the interaction of our mind and body with our environment, our personhood, our sense of something greater than ourselves. I believe a strong therapeutic bond is essential to the therapy process and the beginning of healing. Knowing that while you are unique, you are not alone in this experience of being human. My belief is that strong therapy starts with the therapeutic relationship.
20 Years Experience
In-Person Near Tempe Junction, AZ
Online in Tempe Junction, AZ
Young Adult
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
My approach to mental health care is collaborative, compassionate, and rooted in the belief that each person’s story matters. I work with teens and adults who are navigating challenges such as anxiety, depression, ADHD, stress, and life transitions. My goal is to create a supportive space where you feel heard, understood, and empowered to move toward meaningful change.
In our work together, I combine psychiatric medication management with brief therapeutic support. This allows us to address symptoms while also exploring practical strategies that improve daily functioning, resilience, and overall wellbeing. I believe mental health is influenced by many factors, including stress, sleep, lifestyle, and physical health. I take a whole-person approach when developing treatment plans.
Seeking help can be a big step, and my role is to walk alongside you in that process. Together, we focus on identifying what is getting in the way of the life you want to live and creating a path forward that feels realistic and sustainable.
My goal is not only to help reduce symptoms but to support you in building a life that feels balanced, fulfilling, and aligned with your values.
6 Years Experience
Online in Tempe Junction, AZ (Online Only)
Young Adult therapists in Tempe Junction, AZ Statistics
Young Adult therapists in Tempe Junction, AZ average 15 years of experience and charge around $210 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (66%), and Stress (56%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
37%
Offer sliding scale
29%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 66% | Depression |
| 56% | Stress |
| 53% | Trauma and PTSD |
| 47% | Self Esteem |
| 44% | Loss or Grief |
| 42% | Social Anxiety |
Ages Served
| 100% | Young Adult |
| 98% | Adult |
| 53% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 26% | Military / Veterans |
| 23% | Black / African American |