Cognitive Processing Therapy (CPT) therapists in Tucson Estates, AZ
Browse Cognitive Processing Therapy (CPT) therapists in Tucson Estates, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Tucson Estates, AZ (Online Only)
CPT
Juniper Mental Health
Psychologist, PhD
Each of our providers has specialized training and experience in their areas of expertise. We provide a personalized treatment experience by using research backed interventions while also individualizing your treatment plan for your specific needs. Many of our providers are university faculty, leaders in the field of their specializations, train others in the treatments we provide, and bring that wealth of knowledge and experience to provide you with expert level treatment.
8 Years Experience
Online in Tucson Estates, AZ (Online Only)
CPT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
13 Years Experience
Online in Tucson Estates, AZ
CPT
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Life is full of exciting and challenging situations. During therapy, we are a team. We work together to understand your life, your goals and what's important to you. I can help you understand the reasons for feelings and behaviors. We use your strengths to help you feel good about your life!
40 Years Experience
Online in Tucson Estates, AZ (Online Only)
CPT
Amanda S. Vaught
Psychologist, PsyD
VHA- and Stanford-trained psychologist specializing in trauma, PTSD, anxiety, burnout, and relationship challenges for individuals, couples, veterans, first responders, and healthcare professionals.
14 Years Experience
Online in Tucson Estates, AZ (Online Only)
Cognitive Processing Therapy (CPT) therapists in Tucson Estates, AZ Statistics
Cognitive Processing Therapy (CPT) therapists in Tucson Estates, AZ average 14 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Trauma and PTSD (96%), and Depression (83%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
46%
Offer sliding scale
29%
Gender ID
| 73% |
Female |
|
| 17% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 75% |
Online Only |
|
| 25% |
In Person and Online |
|
Top Specialties
| 96% | Anxiety or Fears |
| 96% | Trauma and PTSD |
| 83% | Depression |
| 67% | Stress |
| 58% | Loss or Grief |
| 58% | Social Anxiety |
| 46% | ADHD |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 63% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 54% | Military / Veterans |
| 46% | LGBTQ+ |
| 38% | Men |
| 38% | Persons with Disabilities |