Internal Family Systems (IFS) therapists in Tucson Estates, AZ
Browse Internal Family Systems (IFS) therapists in Tucson Estates, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Kelly O'Connor
Counselor/Therapist, LPC, NCC, ADHD-CCSP
I specialize in supporting women dealing with ADHD, anxiety, burnout, imposter syndrome, and perfectionism, using Acceptance and Commitment Therapy, parts work, and self-compassion practices to foster meaningful change.
17 Years Experience
In-Person Near Tucson Estates, AZ
Online in Tucson Estates, AZ
IFS
Jeni Gutke
Licensed Professional Counselor, MC, LPC
Everyone needs a place for advocacy and validation of feelings to be able to untangle and articulate those things which are not working in our lives. In addition to advocacy, you will also receive a safe space to unburden and have support and encouragement to not only illuminate your gifts and talents, but also to help differentiate emotions which are no longer serving you and empower goals for future Fulfillment. That starts with self compassion and being in the present and allowing space to leave each session feeling lighter with coping skills that can reduce heightened emotions and help direct back to self energy. With a background in teaching both elementary and high school and working in nonprofit organizations , seeing the need we all have for advocacy and compassion has greatly influenced my belief in the human spirit and our ability to heal. Why not live the life we have imagined and make it the best it can be?
12 Years Experience
Online in Tucson Estates, AZ
IFS
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
Life is hard—and when we dare to really live, it can leave us overwhelmed, exhausted, or quietly hurting. I don’t believe this means something is wrong with you; I believe it means you’re human. Whether you’re longing to feel more at home in yourself, struggling in a relationship that matters deeply, or navigating a season of transition or loss, therapy can offer a steady place to pause and make sense of what you’re carrying. My work with individuals, couples, and families is grounded in presence, honesty, and compassion, helping you reconnect with the wisdom, strength, and love that already live within you. Sometimes we don’t need fixing—we need a trusted guide and a safe space to remember who we are. If you’re here, it tells me you’ve been open, and openness often comes with wounds. I would be honored to walk alongside you as we gently explore your story and open new possibilities for peace, clarity, and a more fully lived life.
6 Years Experience
Online in Tucson Estates, AZ
IFS
Lisa Cleary
Licensed Clinical Social Worker, LCSW
If you’re feeling overwhelmed, stuck in your thoughts, or struggling in your relationships, you’re not alone—and you don’t have to figure it out on your own. Many of my clients are high-functioning on the outside but feel anxious, drained, or disconnected underneath.
I help adults build healthier boundaries, strengthen their sense of self-worth, and work through the patterns that keep them feeling stuck. My approach goes beyond surface-level coping, offering a space where you can gain clarity, feel understood, and create meaningful, lasting change.
If you're ready to feel more confident in yourself and your relationships, I’d be honored to support you.
5 Years Experience
Online in Tucson Estates, AZ
IFS
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I became passionate about this work because I've witnessed how deeply relationship trauma affects people's ability to trust themselves and others. Many of my clients come in feeling lost, unsure of what healthy actually looks like, and carrying the weight of past relationships where they lost their sense of self.
What I love most is helping people recognize that they're not broken — they're responding logically to what they've experienced. By understanding your attachment patterns and past dynamics, we can build a different future. My goal is to help you feel secure in yourself while building relationships where you're truly valued as an equal partner.
I believe therapy should be collaborative, non-judgmental, and respectful of your pace.
18 Years Experience
Online in Tucson Estates, AZ (Online Only)
Internal Family Systems (IFS) therapists in Tucson Estates, AZ Statistics
Internal Family Systems (IFS) therapists in Tucson Estates, AZ average 15 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (70%), and Trauma and PTSD (66%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 70% | Depression |
| 66% | Trauma and PTSD |
| 61% | Stress |
| 58% | Self Esteem |
| 53% | Loss or Grief |
| 47% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 48% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 43% | Men |
| 42% | LGBTQ+ |
| 26% | Military / Veterans |
| 25% | Christian |