Anxiety therapists in Tucson, AZ
Browse Anxiety therapists in Tucson, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Anxiety often shows up as racing thoughts, tension in the body, difficulty resting, or a constant sense that something isn’t quite right. In our work, we go beyond managing symptoms—we explore how anxiety lives in your nervous system. Through somatic awareness and practical tools, you’ll learn how to regulate your body, understand your triggers, and develop a more grounded, steady relationship with yourself.
18 Years Experience
In-Person in Tucson, AZ
Online in Tucson, AZ
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
In-Person in Tucson, AZ 85704
Online in Tucson, AZ
mindful vision counseling
Counselor/Therapist, LPC-S, ADHD-CCSP
. Our therapists help clients better understand and manage anxiety, worry, fears, and related stress. Treatment focuses on practical coping strategies, increased self-awareness, and building greater confidence in navigating everyday life.
6 Years Experience
Online in Tucson, AZ (Online Only)
Dr. John Monopoli
Psychologist, PhD
I have worked primarily with generalized and social anxiety. Anxiety responds to many types of strategies, and we will work together to discover what is best for you.
10 Years Experience
Online in Tucson, AZ (Online Only)
Dr. Jill R. LeBlond
Psychologist, Psy D, LP
Anxiety lies - it convinces you that a happy content life is not available to you - that is simply not true1 Let's shut down anxiety and move on!
26 Years Experience
Online in Tucson, AZ
Tucson's large Hispanic population — spanning both sides of the US-Mexico border — and its position as a university city anchored by the University of Arizona together define the city's therapy landscape. Bilingual Spanish-English therapists are in consistent demand, and therapists experienced with border-crossing trauma, immigration stress, and bicultural identity serve an important clinical role. The city's proximity to the Tohono O'odham Nation and other tribal communities creates demand for therapists trained in Indigenous trauma, historical loss, and culturally grounded care. Banner — University Medical Center Tucson provides institutional mental health resources alongside a growing private practice community serving the Foothills, midtown, and the university corridor.
Anxiety therapists in Tucson, AZ Statistics
Anxiety therapists in Tucson, AZ average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (36%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 25% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 47% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 33% | LGBTQ+ |
| 33% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |