Anxiety therapists in Tucson, Arizona AZ
We are proud to feature top rated Anxiety therapists in Tucson. We encourage you to review each profile to find your best match.
Anxiety or Fears
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Anxiety often shows up as racing thoughts, tension in the body, difficulty resting, or a constant sense that something isn’t quite right. In our work, we go beyond managing symptoms—we explore how anxiety lives in your nervous system. Through somatic awareness and practical tools, you’ll learn how to regulate your body, understand your triggers, and develop a more grounded, steady relationship with yourself.
18 Years Experience
In-Person in Tucson, AZ
Online in Tucson, AZ Arizona
Anxiety or Fears
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
In-Person in Tucson, AZ 85704
Online in Tucson, AZ Arizona
Anxiety or Fears
Michelle Rosenbalm - Kaleidoscope Counseling & Wellness
Licensed Professional Counselor, LPC
Anxiety can feel overwhelming, exhausting, and hard to manage on your own—but it doesn’t have to stay that way. My approach to treating anxiety focuses on helping you understand what’s driving your thoughts and reactions while giving you practical tools to regain a sense of calm and control.
11 Years Experience
Online in Tucson, AZ Arizona (Online Only)
Anxiety or Fears
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
Anxiety is not all bad and is a part of all our lives but when it is excessive or interfering with our life, work, family, and more it is time for help. I can help you identify the reasons you are feeling anxious, what causes anxiety, and teach you ways to eliminate, accept, and overcome those feelings. When you understand the "Why" it makes it easier to face the anxiety.
16 Years Experience
Online in Tucson, AZ Arizona
Anxiety or Fears
Matthew Brace
Marriage and Family Therapist, LMFT
Common Signs of Anxiety
- Finding yourself overthinking or replaying situations back in your mind
- Having racing thoughts and being unable to turn them off
- Finding things to distract yourself, because being alone in your thoughts is overwhelming
- Dreading social interactions or going somewhere new
- Despite having many positives going on, you still feel nervous and on edge
13 Years Experience
Online in Tucson, AZ Arizona
Tucson's large Hispanic population — spanning both sides of the US-Mexico border — and its position as a university city anchored by the University of Arizona together define the city's therapy landscape. Bilingual Spanish-English therapists are in consistent demand, and therapists experienced with border-crossing trauma, immigration stress, and bicultural identity serve an important clinical role. The city's proximity to the Tohono O'odham Nation and other tribal communities creates demand for therapists trained in Indigenous trauma, historical loss, and culturally grounded care. Banner — University Medical Center Tucson provides institutional mental health resources alongside a growing private practice community serving the Foothills, midtown, and the university corridor.
Anxiety therapists in Tucson, Arizona Statistics
Anxiety therapists in Tucson, Arizona average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (36%), and Psychodynamic Therapy (29%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
30%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 34% | Men |
| 33% | LGBTQ+ |
| 23% | Military / Veterans |
| 20% | Black / African American |