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Gilbert, Arizona therapist: Grace Judd, marriage and family therapist
Codependency

Grace Judd

Marriage and Family Therapist, M.A., LAMFT
Codependency can feel like losing yourself in the emotional needs, moods, or expectations of others—earning love through overgiving, overfunctioning, or self-sacrifice. In our work together, you’ll learn to recognize these old relational threads and gently reweave boundaries, self-worth, and autonomy. I help individuals develop secure internal grounding, heal attachment wounds, and create relationships that feel reciprocal, steady, and emotionally safe.  
4 Years Experience
In-Person in Gilbert, AZ 85233
Online in Arizona
Tempe, Arizona therapist: Samantha Kingma, marriage and family therapist
Codependency

Samantha Kingma

Marriage and Family Therapist, MS, LMFT
Have you noticed that you haven’t been feeling quite like yourself? Like something feels off, but you’re not exactly sure why? No matter how hard you work, you always feel behind and can't seem to ever catch up on your to-do list. Maybe you keep thinking that you "should" be doing better and you "shouldn't" be struggling this way. You want to be present, calm, and confident, but you aren’t sure how to get there. It is possible for you to feel like yourself again and I'd love to talk to you about how you can get there. I help teens, adults, and couples who are feeling stuck and disconnected to find freedom and relief. I'll collaborate with you to notice the themes and patterns occurring in your life that might be causing problems and then work alongside you to find new options and solutions to address those patterns. Whether you are experiencing anxiety, dealing with past trauma, relationship difficulties, or just think it might be helpful to talk to someone about how you are feeling, I’d love to talk with you about how I can help. Visit my website to schedule a free phone consultation, and we can chat about whether I might be the right therapist for you.  
13 Years Experience
In-Person in Tempe, AZ
In-Person in Holland, MI 49423
Bellevue, Washington therapist: Tara Murphy, psychologist
Codependency

Tara Murphy

Psychologist, Psy.D.
Codependency can feel like being trapped in over-responsibility for others while neglecting yourself. Using IFS, attachment-focused work. I help clients understand the parts of them driving these patterns and build healthier boundaries. Narrative and experiential therapies further support reclaiming self-worth and agency. I also offer diagnostic clarity when codependent patterns overlap with trauma, depression, or personality features.  
29 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Phoenix, Arizona therapist: Urim Recovery, LLC, therapist
Codependency

Urim Recovery, LLC

Therapist, Certified Trauma Therapist, LCSW
Whether its help learning to love yourself when no one is there, knowing that you are enough or saying no when your gut says no, I will help you explore what your codependency means to you and how to be close to those you care about without losing yourself. Truth be told, there are varying characterizations of codependency. I don't believe you should let a label rob you of your desire to connect with another and express your being this way. The key is to determine whether the way you attach is depleting you and robbing you of your authentic self. Let me guide you through practical strategies to help you set boundaries and promote self-care and compassion.  
12 Years Experience
In-Person in Phoenix, AZ 85020
Online in Arizona
Phoenix, Arizona therapist: Melissa Drinkman, Pathways To Connection, licensed clinical social worker
Codependency

Melissa Drinkman, Pathways To Connection

Licensed Clinical Social Worker, DBH, LCSW
Codependency often involves placing the needs of others above one's own, leading to feelings of resentment, neglect, and a loss of personal identity. Through compassionate counseling, counselors at Pathways To Connection guide you in building healthier boundaries, fostering self-worth, and learning to navigate relationships with greater balance and emotional independence. By exploring the underlying causes of codependency and offering practical tools for change, we support individuals in developing a stronger sense of self and creating more fulfilling, respectful connections with others.  
14 Years Experience
Online in Arizona, Wisconsin (Online Only)

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